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Pre-Surgical Liquid Diet Help!



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Hi!

I started my weight loss journey on November 28, 2012, and my Gastric sleeve surgery is coming up on March 18th! I start my High Protein/Low Carbohydrate Pre-Surgical liquid diet on Monday March 11, and thought I've done my research on Protein Shakes, any suggestions to best ones would be GREAT! Also, any suggestion on chewable vitamins/supplements would be great too! :) Thank you!!!

P.S: Check out my weight loss blog at http://laideejae.blogspot.com! :)

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i think i may have had my last Protein Shake for a long while...ive had it.

however, here are my 2 cents on the subject: i think the Premeir Protein ready-to-drink shakes are the best. it is available at costco in vanilla and chocolate. both flavors are really good.

I cannot stand isopure-- too gritty and expensive.

For powders, i think "Body by Vi" has the best powder. it mixes easily and doesnt have that protein aftertaste. However, Body by Vi has to be bought from a distributor- you can google it. hope this helps.

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I drank Atkins advantage before my pre-op diet. However, when it was time for my pre-op, I could have not milk based products. My drinks had to be made with Water. I had some Syntrax nectar on hand, which helped out tremendously and was pretty good despite the fact they were mixed with Water.

I have had the nectar with almond milk as well. My NUT gave me a couple of samples of unjury, chocolate and vanilla. They were both good and mixed easily...again both with water. So I am sure they will be even more delicious in milk.

I have also had Pure Protein....it's okay. I've had Lean Body, Designer whey, Isopure and Cytosport.

What I have come to like about the Isopure Zero Carb is that when I add a crystal light packet it tastes much better and it has to be very chilled. My favs are the Alpine Punch and Mango Peach, I think it is.

I ordered the Premiere when Amazon had the amazing sale, so I'm not sure how it tastes, but I hear great things.

Much success to you.

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i think i may have had my last Protein shake for a long while...ive had it.

however' date=' here are my 2 cents on the subject: i think the Premeir Protein ready-to-drink shakes are the best. it is available at costco in vanilla and chocolate. both flavors are really good.

I cannot stand isopure-- too gritty and expensive.

For powders, i think "Body by Vi" has the best powder. it mixes easily and doesnt have that protein aftertaste. However, Body by Vi has to be bought from a distributor- you can google it. hope this helps.[/quote']

Hey!! :) Body by vi is good?? My coworker sells it?? It's pricy too tho!! I wish I could find samples of stuff !

Sent from my iPhone using VST

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i think i may have had my last Protein shake for a long while...ive had it.

however' date=' here are my 2 cents on the subject: i think the Premeir Protein ready-to-drink shakes are the best. it is available at costco in vanilla and chocolate. both flavors are really good.

I cannot stand isopure-- too gritty and expensive.

For powders, i think "Body by Vi" has the best powder. it mixes easily and doesnt have that protein aftertaste. However, Body by Vi has to be bought from a distributor- you can google it. hope this helps.[/quote']

Hi! How have u been doing? Is all the body by vi shakes the kind to mix.... A supervisor at my internship site sells them! Maybe ill ask fir a sample!

Sent from my iPhone using VST

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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