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Day 6 started out feeling like I wanted to throw up ended the day with 10 min on Eliptical..



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Got up at 6am took a dose of liquid pain meds got the kids up for school, then I made them some chocolate chip pancakes put a few dishes in the dishwasher, and BAM ran to the bathroom. Wasnt sure which end it was going to come out of but I didn't care as long as it came out. I know (TMI) Then reluctantly spent my morning working on office work, dragged myself to see two clients came home thought maybe a Protein Shake (my first whole one since surgery) may perk me up with the calories, I put in all my liquid vitamins into the small remainder of my shake and shook it up (havent been able to take my Vitamins since sugery either) wasn't too sure how it was going to taste, but not bad. Most importantly, I drank it all.

Then after a lil nap,

I woke up and did 10 minutes on my elliptical!! of course level 1 and Zero resistance, nothing Jillian Michaels would get excited over but hey, It got me movin.

As I am writing this my stomach sounds (and looks a lot like) I am 8 months pregnant with a very angry growly lil monster...lol. Hes been with me a week now every since about day 2 post op. Grrrr. My husband swears he cant hear the gnarly loud sounds coming from my stomach but how could he not...I can hear them...24/7

The good news..I have lost 10 pounds.

My diet currently consists of

sf Jello

sf popsickles

low fat cream of chicken

lots and lots of Water

premier protien shakes

Hope all you February Sleevers are starting to feel better :)

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I am on day 5 and the new sounds from my tummy are loud!!! I get the run to the bathroom from time to time!! But I have not seen the scale move at all yet!! Sort of making me emotional all this and no reward... Logically I know it has to be happening... But I could sure use a pick me up!! I might try elliptical as well tomortow

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I'm 1 week 1 day post op and my dr told me to take 40 mg of Prilosec daily (crushed dont swallow whole) to calm my tummy. It gurgles and makes sounds load enough for my dogs to hear. LOL

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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