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I need help....

I drink... Orange juice ; diet snaple.. Cristal light.. Mio... Water... Protein shake... Fuze.. Diet cranberry juice.

Is there anything else... I'd be able to drink without much sugar? =/

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I have trouble getting in the 64 oz. I'm supposed to drink every day. chicken broth makes it a lot easier. I have no problem drinking it...which is weird because plain Water sits in my gut like a brick. Anyways, broth is low calorie....

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I have trouble getting in the 64 oz. I'm supposed to drink every day. chicken broth makes it a lot easier. I have no problem drinking it...which is weird because plain Water sits in my gut like a brick. Anyways, broth is low calorie....

Thanks! I never thought about broth! & yeah getting in 64 oz is a lot. Just try your best :)

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I have trouble getting in the 64 oz. I'm supposed to drink every day. chicken broth makes it a lot easier. I have no problem drinking it...which is weird because plain Water sits in my gut like a brick. Anyways, broth is low calorie....

I am almost 4 months out and I still have that issue with plain Water. I add "crush packets" to the water. These are sugar free and it is those packets like crystal light you add to water. It is like drinking crush soda. Wonderful I live on these things!

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Where do you get crush packets?

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They also have Hawaiian punch packets that are really good!

Do they have alot of sugar?

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The only place I have been able to find them is in a grocery store we have in California called "Food for Less"

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I will look for the Hawaiian punch packets..... The crush packets are sugar free.< /p>

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I just bought my son the Crush and Hawaiian Punch Water enhancers in the same section you buy Mio. They also have Kool Aid and Dasani water enhancers. He seems to really like them.

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I have been drinking Herbalife "beverage mix." You just add the mix to Water, and it has a great flavor, but there are also 15 grams of Protein, no sugar, 2 carbs and 75 mg of potassium, no fat and 70 calories per serving, 2 scoops. So, this is perfect for me, because protein and water are the things I have to get in each day. They are a little spendy, but they are worth it to me. There is a wild berry flavor and a peach mango flavor. I like the wild berry best personally.

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