Besides... Water.. Crystal light... Diet cranberry juice ... & orange Juice ..

What else can I drink? With no sugar.. Or not alot of sugar?

Every doc has different guidelines, but mine doesn't recommend that you ever drink fruit juice or eat much fruit and veggies when you move to regular foods...I guess it has something to do with the strength of the enzymes in the juice that can act as an irritant. Like i said, every doc is different, so yours may not have any such guidelines.

Diet Snapple (Peach Tea) is really good as well.

Fresh squeezed lemonade or limeade are good choices.

I wish I could have that but my nut want me to avoid the acid in fresh lemon

Okay question #2 can you add peanut butter to chocolate protein powder just about 1 tsp?

Order the Chocolate PB2.

I used to mix peanut butter with my chocolate protein. Now I use PB2.

I make my own ice tea also get it with cherry or mango in it no cal taste great

I brew it from organic tea I get at a tea shop

I love them! My fav is Blood Orange/Mango

Me too!!!

Thank you everyone only 48 more hours to go before surgery and the hints are so helpful.

Thank you everyone only 48 more hours to go before surgery and the hints are so helpful.

Good luck! It'll be fine

I have heard a lot of people mix PB with their chocolate protein but just remember to look at the fat, sugar, and calories and calculate that into your calorie count for the day.

I have heard a lot of people mix PB with their chocolate Protein but just remember to look at the fat' date=' sugar, and calories and calculate that into your calorie count for the day.[/quote']

PB2 is a better option