Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Background:

At almost 5 months out I've lost 64 lbs. It has not always been easy. The first 8 weeks especially had a lot of ups and downs. On Jan. 1, 2013 I stopped drinking shakes/protein supplements per my surgeon's recommendation. I did have a stall for about 4-5 weeks in which I lost not a single pound, but my clothing was looser. After 2 weeks of extra D3 and Calcium, my weight loss has returned.

I started at 219 lbs and am now 155 lbs. I had around 4 different sizes in my closet and I have gradually cleaned out my closet as my size has changed and things became too big. I took some things to a consignment shop and the rest went to Goodwill. At this point, I have some things that I can still wear, and have many clothing items that are baggy. I'm not quite ready to invest in a whole new wardrobe.

I have 40 lbs to go to my personal goal of 115 lbs (5'3"). My doctor set my goal for 128 lbs, which makes me 27 lbs from his goal for me.

Current State:

My body feels so weird to me now. My layers of safety (fat), my buffer against the world (fat) is so reduced. My health is better, my health issues are gone, my skin quality has improved. Yes, I am losing a lot of hair and shedding all over the place and have to keep a lint roller nearby (not complaining).

As I sit here relaxing on a Sunday afternoon, still in my pajamas (hard week, I'm indulging in some extra laziness), my body feels so weird. It is so unfamiliar. I am beginning to be able to feel that I have bones in my body. I feel so light. My pajamas are so loose. Even the $4 pair of jeans that I wore yesterday (I got them 2 weeks ago at Goodwill) are now baggy in the butt. I have a waist where before there was just a lot of bulk.

My body is alien and my mind is not catching up. I still think of myself as a very fat person who has clothing too tight or that I buy things too big to try to hide my size. My car seatbelt is different on my body. A bra feels so different. I've gone from a 2 or 3 xl to a medium. For the first time since pre-surgery, I tried on some pants and the size 20 I was before is now a size 10 or 12 (though I haven't bought any new pants).

I eat 2-3 bites of cake and am more than satisfied. I have a glass of wine. I eat at a restaurant and can make 3 meals out of one serving, if I even want to eat it again. I can make 2 meals out of an appetizer. I'm not sure if that is a true normal because my normal size friends eat much more than I do. I can socialize in any situation and eat or drink, though it isn't extreme.

My body just feels so weird. Like it belongs to another person. Another 27 or 40 lbs and I can't even imagine what it will feel like.

Share this post


Link to post
Share on other sites

Hi Delta,

It does get better. I still am surprised sometimes at nearly 2 years out, but I don't feel like an alien in my body anymore.

First thing I noticed was I had to re-evaluate where I would fit, like a small aisle in a store. I would wait at the end for the other person to exit, till I finally realized now I fit down the aisle even if someone is standing there. Had to consciously remind myself of that for a few months.

Then I had to learn to walk differently. I realized I was walking with my legs too far apart after I got skinnier because I was used to having fat on my inside thighs. That took a little work! Also had to work on my posture because I walked a little hunched over from carrying the extra weight. And my necklaces got too long. I wasn't expecting that. I had to buy shorter chains for my pendants.

Lynda

Share this post


Link to post
Share on other sites

Then I had to learn to walk differently. I realized I was walking with my legs too far apart after I got skinnier because I was used to having fat on my inside thighs. That took a little work! Also had to work on my posture because I walked a little hunched over from carrying the extra weight. And my necklaces got too long. I wasn't expecting that. I had to buy shorter chains for my pendants.

Lynda

This is very interesting Lynda. Hope did you work on your posture? Mine is currently horrible and I've been thinking about purchasing a corset to help force the issue.

Share this post


Link to post
Share on other sites

I have noticed that after dropping the majority of my weight, the wind could actually blow me over. I sometimes still lose balance and when I start to walk, my legs feel like they are attached to rubber bands. So I have been working on my core muscles to tighten them up. Interesting about how we have a habit with walking with our legs spread apart to accomandate for the excess fat we had on our thighs. LOL Now it's just plain fun being hot and sexy......... :)

Share this post


Link to post
Share on other sites

This is very interesting Lynda. Hope did you work on your posture? Mine is currently horrible and I've been thinking about purchasing a corset to help force the issue.

I consciously thought about it a lot:

I pictured having a string running from the top of my head, through my shoulders and the base of my spine all the way to the floor.

I pulled my spine straighter and dropped my shoulders back. I practiced in a mirror till I knew what it felt like and could do it without a mirror.

I'm older, so I remember young Jackie K. I like to pretend I'm her and my posture perks up :-)

Lynda

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×