What is your post-op full liquid meal for the day like?

[LifetimeLoser 208]

My approach is a little different. I take a bottle of grape frost Isopure and sip that throughout the day. I then take some yogurt measure it out to about a half of a cup and add my nectar powder to it and will "eat" that a couple times of day. It is too difficult to measure out my yogurt and nectar powder etc. because it is such a small amount that I eat at a sitting. It is better for me to just know I had this amount during the whole day. I was eating watered down cream Soups, but there was no Protein in there so I stopped that. I have no problem drinking Water throughout the day. Last night I made beef stew and drank the broth...oooooh heavenly! But yeah instead of measuring out each meal it is easier for me to just measure for the whole day and then aim to eat/drink whatever it is. And I add it into my fitness pal so I can see what the protein is etc.

[lsereno 2,525]

....I was eating watered down cream Soups, but there was no Protein in there so I stopped that. ....

If you want something different, Anderson Split Pea Soup has 9-10 grams of Protein per cup.

Lynda