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Whats ur favorite Starbucks drink after surgery



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I had a 16 oz skinny vanilla latte Decaf on ice today. It was soooo good to have something new. I savored every sip... and it took me hours to drink it. lol

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5 1/2 months out I do skinny vanilla latte triple at time it's good. No whip with Splenda.

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Seriously, that's almost a Protein shake, where's the 13g Protein coming from??

It is still off-menu but if you are ordering a hot drink you can order a "short" which is a size smaller then the smallest available on the menu (tall), I think the short is 6 oz... anyway, I like a short 'n' skinny earl grey latte - that's earl grey tea with steamed milk and a pump of skinny vanilla Syrup. But I'm really picky about how it is made, a lot of so-called baristas don't realize that milk halts the steeping process so if you just dunk a teabag in hot milk all you have is hot milk! The earl grey needs to be set aside to steep in 2-3 oz of Water while you are foaming the milk, then the two can be combined. Funny side note - this drink is actually called a London Fog and was created by a coffee shop in Seattle. Starbucks being the corporate octopus of greed that they are, they tried to appropriate the name but clever li'l mom n pop had trademarked it! so 'Bux is forced to call it an Earl Grey Latte ^_^. Everyone else calls it a London Fog, without issue, but greedy Bux wanted to trademark it themselves so only they could use it.

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13g of Protein is about 1.5 cups of milk. I am not a Starbucks drinker but I am guessing a triple grande latte could contain that much milk.

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Unsweetened Passion Tea

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Seriously' date=' that's almost a Protein shake, where's the 13g Protein coming from??

It is still off-menu but if you are ordering a hot drink you can order a "short" which is a size smaller then the smallest available on the menu (tall), I think the short is 6 oz... anyway, I like a short 'n' skinny earl grey latte - that's earl grey tea with steamed milk and a pump of skinny vanilla Syrup. But I'm really picky about how it is made, a lot of so-called baristas don't realize that milk halts the steeping process so if you just dunk a teabag in hot milk all you have is hot milk! The earl grey needs to be set aside to steep in 2-3 oz of Water while you are foaming the milk, then the two can be combined. Funny side note - this drink is actually called a London Fog and was created by a coffee shop in Seattle. Starbucks being the corporate octopus of greed that they are, they tried to appropriate the name but clever li'l mom n pop had trademarked it! so 'Bux is forced to call it an Earl Grey Latte ^_^. Everyone else calls it a London Fog, without issue, but greedy Bux wanted to trademark it themselves so only they could use it.[/quote']

That is so interesting. I used to work for Starbucks for over a decade and remember calling it a London fog, and then one day it was called an earl grey latte. I always wondered wth? Good to know. Thanks for sharing.

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I usually get a short, one pump mocha. Sometimes with whip and sometimes without. The mocha is the lowest in sugar for the syrups without going sugar free. I don't care for the sf Syrup options at sb.

It's about 130 calories. I don't really try to make it low cal or low sugar. It has carbs and Protein to balance it out and it usually China as a snack. It's made with 2% milk which is fine by me. The short size is perfect. It's a treat for me and my day can handle the calorie load.

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    • Doughgurl

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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      · 1 reply
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