Not a good day :(
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Try having the liquid first, 30 min break then the protein. I find it works better this way round.
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I also try to have a cup of peppermint tea first thing in the morning. Works like a charm, best to all!
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Maybe you ate/drank too fast. I am almost 6 weeks out and have had almost no issues, but I have had 2 instances where I became nauseated and threw up- no idea why. Continue to try to get in your Pro
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I was sleeved on Jan. 10, 2013. I have had virtually no bad experiences since then. I got up today hoping to normalize my schedule as I return to work on Monday. So, first on my list was protein. I got up, had about 2 oz of protein fortified Greek yogurt then waited thirty minutes to begin drinking 8oz of water. My goal was to get this water in. I did, had my vitamin and crushed med. That last sip of water and multivitamin seemed to do me in. I started feeling the nausea. Shortly afterwards I threw up. I haven't done anything different. I started puree yesterday, but tolerated it all well. The yogurt went down fine. I am just confused. I don't feel bad. I am just not enthusiastic about eating anymore today. But I know I have to eat for calories and for protein. I am feeling a tad bit disheartened. I don't like feeling afraid to eat. Now I have the pressure of trying to figure this out while going back to work. I am needing some encouragement, advice anything right now.