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I am a week post op. I am losing weight, not hungry and doing pretty much ok. Still on some pain meds for tummy pain. I should be super happy, but I am not, The main issue I am dealing with is my emotions. I just FEEL SAD, Cry at the drop of a hat, and just get an overwhelming feeling of sad. ??? Anyone else had these feelings, I just feel lost.

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I've heard this is SO common and will pass by week 2. I've already warned my husband that I will be a basketcase by the end of the first week. Hang in there! This is a NORMAL phase. Must mean you're doing great!!!

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I went through and still am going through the same thing. It does get better. It is your hormones out of wack. Give it time. What seems to help me is to sit quietly by myself and just breath. Let my mind drift. If that didn't work I cried till I was dry and went on about my day. I feel for you. I hope you feel better soon.

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I'm sorry you're feeling sad :(

I'm pre-op so I've not been there yet, but from what I've read on VST over the last few months I know to absolutely expect to get the blues after surgery.

Others will chime in because they have actually had the experience, but there are several things probably going on. One is your body reacting to surgery, anesthesia, and pain medicine. All those can be depressing -- funny how the physical can really affect the mental.... Then there's all the hormones that are probably going crazy. And then there's the inability to comfort with food, which I for one know is what * I * tend to do.

Be patient with yourself and know that this too shall pass. Also maybe find an area support group for people who have had WLS? And defintiely DEFINTELY stay in touch with the peeps here! In general it is a very happy & supportive community!

You've made a decision to have a happier healthier life, and the first step can be a buggah! Just remember you've got a whole bunch of us cheering you on! :D

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I didn't have a sad phase, but towards the end of the 1st week post-op I was thoroughly pissed off at the world! :angry:

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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