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I can't deal with this stall anymore

cygnusatratus

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MarkRK9    41

MarkRK9
Posted

Put the scale in the closet and leave it there for a month! I can't count all of the posts on this blog about people jumping on the scale every week, every day, or sometimes twice a day. Judge your progress on how you feel. We all know if we've had a bad day or if we've eaten something we shouldn't. If you are sticking to the plan and you feel better as time goes on, what's there to be worried about. I haven't weighed myself in a couple weeks but today I was getting dressed for work and realized I'm down to the last hole in my belt. These are the little things I've judged my progress on and it seems to keep me motivated.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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