January 6, 201313 yr Surgery date Aug 6 2012-300 lbs Today 223 lbs Total lost-77 lbs Keep up the food work! Sent from my iPhone using VST
January 6, 201313 yr Highest weight 249 lbs (right before surgery) Surgery weight 239 lbs 8-21-12 Weight today 184 lbs 1-5-13 Total loss: 65 lbs
January 6, 201313 yr Surgery date: 8/17/12 Surgery wt: 217 lbs Current wt: 165 lbs Total loss: 52 lbs! (Considering I was pregnant 10 1/2 weeks of the 18 weeks since surgery I am very pleased with those stats
January 6, 201313 yr Sleeved on July 30' date=' 2012... Started at 354, today 244!!! 110lbs gone forever!!![/quote'] Amazing Results!! I'm so inspired - we have similar stats. What's your key to success? I'll be sleeved this Tuesday 1/8.
January 6, 201313 yr Amazing Results!! I'm so inspired - we have similar stats. What's your key to success? I'll be sleeved this Tuesday 1/8. The absolutely most important thing for me has been following diet the Dr. gives you stage by stage! Exercise is important, however I think stopping eating as soon as you feel full is the most important thing in the beginning, and avoid snacking and stay hydrated. You will have stalls but just try not to get upset and stay with it, you will lose inches even when the scale isn't moving! Premier Protein shakes are my favorite, find one you like and drink them!
January 6, 201313 yr The absolutely most important thing for me has been following diet the Dr. gives you stage by stage! Exercise is important' date=' however I think stopping eating as soon as you feel full is the most important thing in the beginning, and avoid snacking and stay hydrated. You will have stalls but just try not to get upset and stay with it, you will lose inches even when the scale isn't moving! Premier Protein shakes are my favorite, find one you like and drink them![/quote'] Thanks so much!! I'm ready to make this sleeve work
January 6, 201313 yr The absolutely most important thing for me has been following diet the Dr. gives you stage by stage! Exercise is important' date=' however I think stopping eating as soon as you feel full is the most important thing in the beginning, and avoid snacking and stay hydrated. You will have stalls but just try not to get upset and stay with it, you will lose inches even when the scale isn't moving! Premier Protein shakes are my favorite, find one you like and drink them![/quote'] Oh -- forgot to ask; do you exercise? If yes, what's your schedule?
January 6, 201313 yr Oh -- forgot to ask; do you exercise? If yes' date=' what's your schedule?[/quote'] I do exercise, I prefer the treadmill to walking outside, I feel like I get a better workout faster! Also lift some light weights, to start out after surgery take it slow, walk for 30 min a day if you can't do it all at once do 15 & 15, as the weight comes off it will get easier! Walk away the pounds videos were great at first very low impact! After surgery in the hospital start walking the halls as soon as they will let you up!
January 6, 201313 yr Surgery date: 8/17/12Surgery wt: 217 lbs Current wt: 165 lbs Total loss: 52 lbs! (Considering I was pregnant 10 1/2 weeks of the 18 weeks since surgery I am very pleased with those stats Congrats on the pregnancy. Did the dr. Say anything it being so close after being sleeved?
January 6, 201313 yr Surgery August 31st Starting weight 237 Current weight 175 62 pounds lost Best decision of my life!!
Surgery date Aug 6 2012-300 lbs
Today 223 lbs
Total lost-77 lbs