phenetra

You are not a failure, this is just temporary, continue to do what you are suppose to do

I understand what you are talking about, I find myself being uncomfortable and not able to sit to long because of the pain I have with my tailbone.

I agree with what ever one has said, just dont lose focus of the journey because no one has said any thing about your weight lost......you look good.

Elizabeth, you will be in my prayer as your new journey of life begin today....

you are not alone, we are here to support yo

phenetra

sleeved 8/21/12 starting weight - 315 current weight 215

phenetra

phenetra

you go girl, that is GRRREAT!

you are doing great, you let me know that my goal can be accomplish as long as i stay dedicated to the process. Its okay if you cant get in the gym, daylight saving time is in affect so just talk a walk when you get home. know keep up the good work

give yourself two braids

Hmmm, this is good, I am goint to try to increas my carbs to see if I can get more than 2lbs... let me know how it work for you !

I saw a dietitian for 6mth, i weighed in once a month and she will go over important information about eating healthy. the lasted for an hour and you must attend the class 6mth straight without missing a month

my user name is phenetra

keep up the good work and cont to enjoy your new life

hi Lexi I would luv to be your buddy

congrat on your new life style journey

Girl, I had the conversat with myself and husband but when you are so determine to change your life style that you can taste it then I way you will succeed, good luck and I wish you the best! keep me posted on the surgery date

ok, i must try them, but did try a weight watcher icecream bar with a 100calories but the stats on it was good

We have come to far to let a stall knock us off our journey but what we should realize is that they are part of our journey that is why God gives us trials and tribulation. When my weight did a stall, I decided that I needed to shock my body because it has gotten use to my new way of eating. I whent back to the 2wk diet I had to do before surgery and increased my workout... you can do this, we didn't gain it overnight and we are not going to lose it just like that.

I was sleeved August 21, 12 77lbs down weighing 239

I didn't tell many people at all because I didnt want to deal with the negativity, so I just had my circle of friends and family would give me the support that I needed. well I am her to support you but I must say you are about to embark on a wonderful life style journey...good luck and i wish you nothing but the best..

glad you are doing better