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Im 2 months out.. now usually when im approaching that time of the month my appetite goes into overdrive. Today I was able to reach 600 calories, something I normally dont do. I know it becomes easier to tolerate more fluids, but does anyone else feel like that can eat more than normally post sleeve? I feel like I ate ENTIRELY too much today !!

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I don't come anywhere close to what I ate pre-sleeve. I could go to the Chinese buffet and polish off three plates + desert and not even break a sweat. Now, I feel like I spend a LOT of my day eating, but not eating much. I eat tiny bits about 5 times a day, 100-150 calories at a go. Today I've eaten 4 times for about 63g Protein and a little over 500 calories.

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I'm getting close to 3 months out and I notice that I'm able to eat much more than I could at 6 weeks out. But "a lot more" is really relative. Maybe a difference between 500 calories as my average to 650 calories as my average.

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I don't come anywhere close to what I ate pre-sleeve. I could go to the Chinese buffet and polish off three plates + desert and not even break a sweat. Now' date=' I feel like I spend a LOT of my day eating, but not eating much. I eat tiny bits about 5 times a day, 100-150 calories at a go. Today I've eaten 4 times for about 63g Protein and a little over 500 calories.[/quote']

I meant post sleeve.. I can eat far morw now than I did when I first startee eating solids after my sleeve. Good point lol, we do spend a lot of the day eating

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I'm getting close to 3 months out and I notice that I'm able to eat much more than I could at 6 weeks out. But "a lot more" is really relative. Maybe a difference between 500 calories as my average to 650 calories as my average.

Nice to know im not alone ! Maybe in my head it just seems like a lot because im used to two spoonfuls of something !

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From about the 2 month mark till the 6 month mark I noticed an increase. Seems like everyone does, so yes perfectly normal.....and no, not stretched. 600 calories is still not much. It just means you're healing.

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From about the 2 month mark till the 6 month mark I noticed an increase. Seems like everyone does' date=' so yes perfectly normal.....and no, not stretched. 600 calories is still not much. It just means you're healing.[/quote']

Thanks for those kind words. This thing can be so discouraging.

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From about the 2 month mark till the 6 month mark I noticed an increase. Seems like everyone does' date=' so yes perfectly normal.....and no, not stretched. 600 calories is still not much. It just means you're healing.[/quote']

Totally, yes!

Also, TOM is still very relevant for many women postop. Many women post about fears related to binges (emotional eating memories) that are triggered at TOM. Women still deal with cravings and increase in calories for a few days of PMS. it can get slightly worse during rapid weight loss as you shed estrogens. It gets better. Own it. You'll do great! Good luck.

life is a journey, not a destination; so, stop running -H.D. THEROUX

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Totally, yes!

Also, TOM is still very relevant for many women postop. Many women post about fears related to binges (emotional eating memories) that are triggered at TOM. Women still deal with cravings and increase in calories for a few days of PMS. it can get slightly worse during rapid weight loss as you shed estrogens. It gets better. Own it. You'll do great! Good luck.

life is a journey, not a destination; so, stop running -H.D. THEROUX

That is so true. I amaze myself at how much I can eat right before that time and how much I want to graze.

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Your stomach is swollen for about 8 weeks. You will naturally be able to eat a little more once swelling goes down. No need to freak out, its not stretching. 600 cals a day is like 1/6 of what u eat pre op. Give yourself credit!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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