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5 Days Post-Op, 1 Lb A Day?



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I had my surgery on Nov 26. I am only losing 1 lb a day. Is this normal? I keep reading other people are 10 days and 22 lbs down post op etc. Please help! Thanks!

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Relax! 1lb a day!!! That's phenomenal! That's 7lbs in a week! You absolutely cannot compare yourself to others. We all lose at different rates depending on so many things. 1lb a day is great and you should be happy. However, don't freak out if it slows down in the next week or so. You will lose, some are just slower than others!

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Easier said than done, but please try not to compare yourself to others. Are you sure the 22lbs does not include their pre-op loses? Have you read all the threads about people gaining weight or only losing a pound or two a week for the first few weeks after surgery? You are normal and so is your weight loss.

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Thank you for your encouragement!

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I had surgery Nov 28 and I had lost 15 lbs pre-op. Weighed myself today and I gained 5 lbs during the surgery. This is very depressing to me. My diabetes did not go away, gained back some of the pre-op weight. Please explain why this happened.

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My suggestion is to not weigh yourself until you get to the 2 week mark. After surgery you have lots of gas and swelling, so there is really no way to know exactly where you until some of has had the opportunity to leave. It may take several weeks for your diabetes to even itself out, your just had your surgery I think the focus should be on healing and staying hydrated. Trust me the weight comes off, we all have our different rates of weight loss.

OAN: By the time you get to month 3, it seems that everyone has a significant loss! Something to look forward to. (Smile)

Sleeved 10/24/12 Sent from my iPad using VST

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The surgery is not a magical, overnight, solution. It takes time!! My doctor always said to me, "you did not get your health issues, and your weight problem overnight. It took time. So it will take time to resolve itself. But, it will resolve itself. Just give it time."

In a couple of month, when you are down, 50lbs, then it will be magical. lol

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I didn't lose any weight the first week, so I'd say you're doing pretty good!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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