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Kaiser Northern Ca?



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You're right about that I'm ready for my new life as well. I've done all the little things too, excited for my psych eval and quick question should I wait for them to send me for a EKG because if its a walk in I was thinking of getting it done before I head home after my psych eval appt. next month whether they tell me or not :). I'm so ready to climb out of this body I've been trapped in for over 17yrs now.

Lota

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Your policy should state how much of a copay hospitalization is. You will also get a letter in the mail telling you how much it is and how you can pay

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Yippeee no copay :D one less expense I gotta worry about.

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I did EKG before my psych eval. I went to do my lab work and them went to the cardiology dept and had my EKG done. The EKG process was super fast, I was in and out within 10 minutes.

kimi

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I CANNOT LOSE THIS WEIGHT!!! I'm driving myself crazy over this! I'm at 214 and need to be at 213! Sound simple enough, but I can't get it off! I've fasted.. I've liquid dieted... I've spent hours upon hours of cardio at the gym...I'm drinking Water like never before... I've even resorted to Water pills and laxatives... No help at all... I just don't get it... I'm SO FRUSTRATED!!!

kimi

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Hi Kimi...I know how you how u feel. If you want try this for 2-3 days Protein shake for Breakfast Water throughout the day (all 64 oz or more) and a salad for dinner (any way you want) preferably before 8pm. I did it and lost 6lbs. Good luck!

Sent from my XT907 using VST

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Kimi, maybe you need to increase your calories for a few days? Sounds like you're being pretty strict trying to get that last lb off. I know you must be so frustrated but you're going to make it. A few days longer won't matter once you finally reach your goal. You have a whole life ahead of you.

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Thanks for the support!!! I think I'll do my Protein shake for dinner and my normal hour of cardio at the gym tonight... Thinking I sit in the steam room with layers I might be able to get out some of the Water weight. I just want to get this last pound off so I can get my dang surgery date!!! Lol!

kimi

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STILL at 214! This mornings weigh in was 214.2... TWO OUNCES... Ughhh... I emailed my surgeon asking her for suggestions. She told me that she would have the dietician get a hold of me and review my food log. :)

So... Yeah... Maybe next week will be my lucky week. I cannot believe it has full week and no loss at all. I know that I will face stalls after surgery, and I guess this is just the preparation for those moments. Or at least, that's how I'm looking at it! Ha!!!

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Me too been stuck at 303 since Saturday morning. Hopefully the dietician has good news for you. Good luck!

Lota

Sent from my XT907 using VST

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I'm sorry you guys are stalled too, but I guess it is comforting that i am not the only one stalled this week. Patience....not my strong suit.

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I'm 16 days out. Lost 10lbs right away then nothing for about a week. The last 2 days I've dropped 4 lbs. it's so tough to wait out those stalls but the numbers on the scale will move eventually.

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I guess my perinatal frustration is just because this weight that is leeching onto me, is the weight that is keeping me from being scheduled for surgery. THE only thing standing between me and my surgery date. I'm trying to just not think about it so much and just do what I can do.

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Perinatal??? Oh I hate auto correct on my phone.. What I meant was PERSONAL. Ha!

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Are they at least gonna let that stubborn lb slide?

Sent from my XT907 using VST

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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