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You were? That's awesome. How are you feeling? I'm right behind you. I was sleeved on the 4th!

I'm feeling good finally starting to go to the gym and its great!!

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I'm feeling good finally starting to go to the gym and its great!!

That's great! I tried going back to my trainer on Monday and almost passed out. Didn't realize how fat I would burn up the little bit of calories I take in. Baby steps :)

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↖(^▽^)↗Looking for people from california' date=' Im in Redding, ca Having Surgery In San Jose, ca[/quote']

Hi . I'm in california too.

Up north.

Why San Jose its so far

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You were? That's awesome. How are you feeling? I'm right behind you. I was sleeved on the 4th!

Congrats to both of you :))

How is everything going ?

I start my first class on the July 10 :))

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Any tips or warnings being two years out?

The biggest thing I can say is "ever vigilant" At two years out it would be so easy to gain weight. I control my snacking and choose lower calorie healthy foods most times. Check the Vets Forum and you will see we are talking about how to maintain or get back to goal after gaining a few pounds.

I set a weight range for myself and when I get near the top of it: NO SNACKS! So far, that's working for me and I've maintained at goal for 15 months. I still weigh and measure my food most of the time and I weigh myself every morning when I first get up.

Lynda

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Arroyo Grande, CA (San Luis Obispo area) and having surgery in Santa Barbara! I've had my nutrition and psych evaluation as well as my gallbladder ultrasound. Tuesday I'm having my EDG done

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Arroyo Grande' date=' CA (San Luis Obispo area) and having surgery in Santa Barbara! I've had my nutrition and psych evaluation as well as my gallbladder ultrasound. Tuesday I'm having my EDG done[/quote']

Santa Barbara here! Had my surgery 7/11/12

Now at goal and very very happy.

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Santa Barbara here! Had my surgery 7/11/12

Now at goal and very very happy.

Who was your surgeon?

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Who was your surgeon?

Dr Bounoua. Absolutely wonderful Dr. You have Dr. Tohman?

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No I also have Dr. Bounoua

Wow! How awesome is that? She's amazing and very good bedside manner! Best of luck to you! I feel off track in January and she knew exactly what to do to get me to goal. I love her!

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Wow! How awesome is that? She's amazing and very good bedside manner! Best of luck to you! I feel off track in January and she knew exactly what to do to get me to goal. I love her!

That's so great to hear!! I'm so excited to have this surgery!

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San Jose Support Group...

Bari Bytes Good Samaritan Hospital/WLS Support Group

Group Facilitator / Bariatric Coach Sue Lassetter. M.A., CLC 1(408) 772-8071/ suecoach@mac.com

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I live in Morro Bay. Had surgery at Good Sam in San Jose.

I lived in morro bay when I was at Cal Poly and I had my surgery at good sam!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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