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Im not getting sleeved til the .19th eek ! but tomorrow is the 1st is any one having it done ? how are you doing

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One day post op and I have to say the surgery itself was not that bad. I was out patient so I came home within a couple of hours. The first thing I discovered is that the Tylenol with codeine would not stay down so I guess I am going this painkiller free. liquids are not my friend either.

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hope your coping with out the pain med s when i had the band fitted i used kids liquid pain medicine it was for age six plus took 15ml when i could and that helped x

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I was supposed to be Oct 31 but Sandy pushed it back to 11/1. I stayed one night in the hospital and left the next evening. It's been okay.

The pain isn't bad. Liquids were easy. My surgeon has me on puréed foods already which is a little tougher. The hospital meal was a meat, vegi and potato. I really just ate the meat and liquids and skipped the rest. That fits in with what my NUT told me and honestly it's all I can do.

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I had the same Sandy pushed me from the 30th to 11/2. I am on pureed food as of today too- ahead of schedule. Sticking mainly to a shake or two a day, puréed split pea Soup and puréed beef stew. I made all homemade so I know exactly what is in them. I used my normal spices so I can taste something good. So far, no issues but today I ate too much of the puréed stew and I was definitely "Christmas" full off about 1/3 cup. But now I know. So far I am at a standstill at 12 lbs post op and 20 total but I think my body is just catching on to the dramatic change in eating habits.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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