Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Feeling Weak And Hungry



Recommended Posts

Day seven for me is up and now I have 8 to go.......every time I try to drink the vanilla shake I have trouble keeping it down....It tastes horrendous and the thought of drinking it 8 more days makes me cry

My daughter has thinned it out for me and I use a straw which helps it by pass most of my taste buds....it is also ice cold.....but all I can think of is food that is salty......

I have 0 energy and feel like the pits...I have been getting leg cramps for the last 2 days and have no idea if that is because I am lacking something.....

I am proud of myself for sticking this out and understand all the reasons...but even with that..I feel like the next person who says that this is the easy way out.....is looking at their last day on earth.......:(

Share this post


Link to post
Share on other sites

Are you on total liquids? If so what else can you have beside vanilla shakes? Your electrolytes are off and that happens with preop diet. Tell us what else is included in your preop diet and we will help you along. Remember you must follow what your surgen/nut has set for your journey.

Share this post


Link to post
Share on other sites

Day seven for me is up and now I have 8 to go.......every time I try to drink the vanilla shake I have trouble keeping it down....It tastes horrendous and the thought of drinking it 8 more days makes me cry

My daughter has thinned it out for me and I use a straw which helps it by pass most of my taste buds....it is also ice cold.....but all I can think of is food that is salty......

I have 0 energy and feel like the pits...I have been getting leg cramps for the last 2 days and have no idea if that is because I am lacking something.....

I am proud of myself for sticking this out and understand all the reasons...but even with that..I feel like the next person who says that this is the easy way out.....is looking at their last day on earth.......:(

For leg cramps, try upping your potassium! Maybe toss a few bananna slices in your shake and make sure it's super liquidy? That may help the taste, too.

Now I used to have bad charley horses. I was a competitive dancer, in marching band, and loved to hike. I would get severe cramps nightly. Potassium was hard for me, OJ made my reflux worse, and bananas have latex in the peel which I'm super allergic to so I was desperate and looked up every home remedy I could and the silliest one worked. I put a bar of soap at the foot of my bed. Night 1-3 total success. Night 4- I woke up with a charley horse and while stretching it out I saw my bar of soap was kicked to the floor earlier that night. So after that I placed it at the foot of my bed just under the bottom sheet and it works like a charm! I have no clue why or how, but I dont wanna question a good thing. I say give it a try! Good luck and keep me posted!

Share this post


Link to post
Share on other sites

There are only two kinds of shakes...vanilla and chocolate....chocolate does not taste hideous..I can almost handle that....but the vanilla is gross...I can only drink Water a long with the fluids.........that is it for 14 days..... :(

Share this post


Link to post
Share on other sites

There are only two kinds of shakes...vanilla and chocolate....chocolate does not taste hideous..I can almost handle that....but the vanilla is gross...I can only drink Water a long with the fluids.........that is it for 14 days..... :(

No broth or sf Jello? What brand shakes are you using? Everyone likes something different. I like EAS carb advantage and premiere RTD shakes. I have tried powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury and chike but I like the RTD shakes the best.In the shakes try adding sf powdered pudding mix it helps with the taste and blend with a lil ice. Will be frothy if made with Water. I used unsweetened almond milk no froth with that. In your water try sf haiwaiin punch or crystal light.

Share this post


Link to post
Share on other sites

SLIM TIME SHAKES...AND Water NOTHING ELSE...NOTHING AT ALL......SHAKES WERE PURCHASED AT A MEDICAL CLINIC..THEY ARE DESIGNED FOR PRE-OP......SO THAT IS IT......

Share this post


Link to post
Share on other sites

I am on day 10 and I completely understand what you are going though. I have been adding in some unflavored Protein powder to my apple juice/water mix, gatorade/water mix, and some to my Tomato Soup or broth.

I have been getting slight charlies in my calves, adding the banana and making it really juicy sounds like my plan for tonight.

Hang tight, I hope you can make it through I know how hard it is!

Angela

Share this post


Link to post
Share on other sites

SLIM TIME shakes...AND Water NOTHING ELSE...NOTHING AT ALL......SHAKES WERE PURCHASED AT A MEDICAL CLINIC..THEY ARE DESIGNED FOR PRE-OP......SO THAT IS IT......

Well in sure every clinic loves when we purchase the products from them however you need to find one that you can handle. Talk with your nut. Some adjustment need to be made. My liquid diet was sf Jello, pudding, broth, Water, shakes, and any sf drink not including carbonated drinks. Go onto unjury.com they have recipes on making shakes taste different.

Share this post


Link to post
Share on other sites

SLIM TIME shakes...AND Water NOTHING ELSE...NOTHING AT ALL......SHAKES WERE PURCHASED AT A MEDICAL CLINIC..THEY ARE DESIGNED FOR PRE-OP......SO THAT IS IT......

You should probably talk to your nut and surgeon. I've never seen anyone not able to have sf Jello or broth. Also, pre-op shakes may not contain as much Protein as a shake designed for post op.

Share this post


Link to post
Share on other sites

There are only two kinds of shakes...vanilla and chocolate....chocolate does not taste hideous..I can almost handle that....but the vanilla is gross...I can only drink Water a long with the fluids.........that is it for 14 days..... <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/sad.png' class='bbc_emoticon' alt=':(' />

I also find the vanilla truly gross.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×