Ketosis & Carbs
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I am eating some applesauce now. It is not sugar free because I want to see if the sugar and carbs will make me feel better. I'm taking tiny bites and I'm eating it slowly. So far so good! My stomach
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I've read that some people do watered down mashed potatoes.
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I've been eating apple sauce since i was in the hospital. They told me to take my nexium with it. OP I'm the same as you, if my carbs are too low then I start to feel very faint and break out into a c
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On Thursday, I passed out and was transported via ambulance to the hospital. I was told I was a little dehydrated. So they gave me a liter if fluids, did labs and I was sent home. My surgeon said that my body is going through ketosis, which is why I'm still fatigued and nauseous. He said to up my carbs. This might be a dumb question but I'm only on full liquids. I get puréed food on Wednesday. How am I supposed to up my carbs? Oh and I think I've hit my first stall about a little more than a week out.