Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Before & After Pics One Year Aniver



Recommended Posts

Wow! You look incredible!!!

If that doesn't inspire the rest of this forum (including me), then nothing will!

Well done, you!:grouphug:

Share this post


Link to post
Share on other sites

Hey Nana,

You really look great!!! You've done an incredible job. So what was your secret??? Did you just eat the right things, less food, exercise??? Please share.

Thanks for the compliment,

I have not done too much actually, I just follow the rules of eating lean Proteins and veggies most of the time and walk at least 3-4 days per week, sometimes I go to the gym and workout, but nothing special, in fact I don't feel I am dieting, I have eating all forbidden foods, like chocolate and chips, but when I do I make sure I get back on track the next day.

Take Care. :clap2:

Share this post


Link to post
Share on other sites

You did an awesome job, in just one year! Your pictures are tremendous!

Have you had any complications? Do you exercise?

Shawn

Hi Shawn,

I have not had any complications so far (knock on wood) I only PB once in a whole year and slimed many times, which was minor, and I was too tight once and had a smal amount of saline removed, but other than that no problems what so ever.

Do I exercise...YES..I have to if I want to see a steady and quick weight loss. I am not one of the those people who cannot exercise, but I only do brisk walk and lite joggiing and the bikes at the gym sometimes and it has really helped reshape my body since losing over 100 pounds and I may not need plastics because I have exercised through out my weight loss.

Take Care

N.

Share this post


Link to post
Share on other sites

Wow, I am so glad you shared your experience. You started about where I'll be starting and it is really inspiring. Congratulations!!!

Share this post


Link to post
Share on other sites

Wowwwww you look AMAZINING ... Actually ... you look a bit like myself!:grouphug:

Can't wait to get banded so I can look just as gorgeous as you.

(You must be beating the brothers off with a stick!!)

Share this post


Link to post
Share on other sites

NaNa you look awesome, congratulations! That shade of lipstick looks great on you too :)

If you don't mind me asking, what is your before/after clothing size?

Share this post


Link to post
Share on other sites

You look SO FABULOUS! I'm with everyone else in that you were gorgeous before and now you're an awe-inspiring, head-turning knockout! I'm so, so happy for you.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×