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August Sleevers. It Is Check In Time!;).



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Date sleeved:13 August

Start weight:210lb

Weight today:143lb

What you eating and how much daily:anything I want' date=' Protein first, then veg or salad. Minimal carbs. I can eat 1/2 a toasted ham and cheese sandwich or about a cup of stir fried meat and veggies. Have to remind myself to eat.

Daily work out:

How hungery are you?:hardly at all

How you feel physically:good

How you feel emotionally:fat

Are you glad you chose the sleeve?:yes.

Anything extra to say?:I've had glandular fever since being sleeved and have been bed ridden for weeks. I am not exercising like I used to and I feel fat and tired. I know I'm not still fat, I've gone from a bmi of 40+ to a bmi of 23, but I still feel 200lb when I look in the mirror.

[/quote']

Puppyphat your doing great are u on my fitness pal? Would love to add u to my list of friends for encouragement and food ideas

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Puppyphat your doing great are u on my fitness pal? Would love to add u to my list of friends for encouragement and food ideas

I have mfp but never use it any more. I used to use it all the time but it always said the same thing so I don't bother anymore. I've lost 124% of my excess weight so far, being able to not fit much in my tiny tummy, I really don't care about the caloric intake for the day. I know that it will be under 600 most days and don't want to feel guilty about having caramel in my latte and blowing it out to 1000. That is the kind of obsessive thinking that got me fat in the first place. So while I do keep a keen eye on what I eat, I generally know how many calories I'm getting without having to log it everyday. It is a fantastic tool though for while you still have a way to go. Good luck getting to your goal. I'm about 10-15lb away from mine.

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Date sleeved:

Start weight: 249.5

Weight today: 201.7

What you eating and how much daily: lots of fish

Daily work out: some walking

How hungery are you?: normal. Just enough to remind me to eat. It's getting enough fluids in that is my post-sleeve challenge. I'm never thirsty anymore & forget to drink.

How you feel physically: at almost 4 months out i think i'm finally feeling the rewards of my hard work.

How you feel emotionally: great!!

Are you glad you chose the sleeve?: you betcha!!

Anything extra to say?: i'm working on really enjoying food for foods sake. Not just seeing it as a way to reward or fill a gap' date=' but to really appreciate flavors and health benefits. I LOVE that I am not so tired anymore.

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Date sleeved: August 7

Start weight: 347

Weight today: 268 as of last week, only weigh in on Mondays!

What you eating and how much daily: around 500-700 calories, chicken, eggs, cheese, soft fruit with cottage cheese

Daily work out: not regular at all, need to get motivated!

How hungry are you?: not too hungry, mostly still head hunger...it's dinner time, I should be hungry...

How you feel physically: great, still battling Constipation

How you feel emotionally: so good, but wish I could see the loss, that darn fat girl in my head prevents me from doing so, I'm trying to evict her.

Are you glad you chose the sleeve?: Yes!

Anything extra to say?: I too have also notice Hair loss in the last month, I hadn't lost any before that. My stylist says it will be fine and it is just my body readjusting. I hope, hey if I lose it all that is just one thing less to do a day, and it adds to my weight loss! Lol love my sleeve!

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Surgery- 8/6

Start weight 308, weight on surgery day 294

Current weight 240

Feel fabulous, not too hungry

Need to drink more liquids

Losing hair

I have not started doing exercise yet, need to get motivated and start walking.

I love my sleeve and am so happy!

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8/13/12

Sw: 204

Cw: 145

Down 59 Lbs

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sleeved 8/27/12

sw 219

tw 162

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SW 249.5

SD: 8/21

TW: 200

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8/13/12

Sw: 204

Cw: 145

Down 59 Lbs

SW: 204

CW: 144

Down 60 lbs !!!

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SW: 204

CW: 144

Down 60 lbs !!!

SW: 204

SD: 8-13-12

CW : 142

Down 62 lbs

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SW 224

CW 190

Pooh! :(. So sloooow looooooser with a month and a half stall!

Sent from my iPad using VST

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Surgery date 8-27-12

SW 219

CW 151

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I am so happy, I hit 101 lbs! I'm so grateful that I had the sleeve done! I'm grateful that most of the time I control food instead of the other way around!

Sleeved 08/07/12

Hw 347

Sw 333

Cw 245.8

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Date sleeved: 8/1/12

Start weight: 232

Weight today: 166

Down 66 Pounds!

Things have slowed down for me but that's okay because I haven't really had a huge stall until now. I knew this was coming and I am prepared to fight through it.

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SW 249.5

SD: 8/21

TW: 200

I stalled out in Nov but it seems to be going again.

Today's weight:

197. I'm .5 shy of halfway to goal.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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