I am still this stall, haven't lost in over 6 weeks! I'm thinking phentermine might help. What do you guys think? Tired of doing the right thing and not seeing any change.

Just sit tight.If you are doing the right things the stall will break.I upped my exercise a whole lot and at 7 weeks the stall finally broke and I dropped 5 pounds.

Patience,your body is trying to reach a homeostasis it is happy with...then you will lose again.I thought it would never happen but it does start moving again.

Also take your measurements you were probably losing inches even if the scale hasn't moved! Hang in there.

I am still this stall' date=' haven't lost in over 6 weeks! I'm thinking phentermine might help. What do you guys think? Tired of doing the right thing and not seeing any change.[/quote']

Are you exercising? What are you doing for exercise?

I vote no on the phentermine. Just continue to work the program have your nut double check what you are eating.

I am still this stall' date=' haven't lost in over 6 weeks! I'm thinking phentermine might help. What do you guys think? Tired of doing the right thing and not seeing any change.[/quote']

I vote no on the phentermine too. I bet you're losing inches. Have you thought of changing your routine up?

Example: if you're eating 800 calories, try 600 for a few days or visa versa do 800. Switch things up where you're not on just 800 a day so that it will flucuate daily.

Whats your carb intake daily? If u dont mind me asking. Maybe change tht up.

I vote no on the phentermine too. I bet you're losing inches. Have you thought of changing your routine up?

Example: if you're eating 800 calories' date=' try 600 for a few days or visa versa do 800. Switch things up where you're not on just 800 a day so that it will flucuate daily.

Whats your carb intake daily? If u dont mind me asking. Maybe change tht up.[/quote']

I've been sing my fitness pal and I'm always under in crb intake. I'll try that

I've been sing my fitness pal and I'm always under in crb intake. I'll try that

I had a stall & others recomended switching it up & it helped plus making sure (gross I know) but making sure you're not constipated. I continually flucuate.