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Two days post-op and I'm feeling pretty good!

Of course, there is still some discomfort, and the soreness gets pretty bad but other than that, it could be a lot worse.

After surgery, I was counting the minutes till the pain went away, and little by little, it does go away.

I noticed that when I drink a bit too much, my body does a quick hiccup, which HURTS and its a sign to stop. So far, I've had broth, Water, crystal light, and sugar free popsicles. Haven't had any Jello yet, but I never really liked Jello. Might try that tomorrow.

My mouth is definitely missing all the foods (junk) I was eating before this surgery. I found myself biting at my nails today (which I NEVER do) and I realized what a habit my horrible diet was. Not only did I eat horrible foods, but I ate them constantly. So I feel like I need to replace my habit, but with something healthy. I'm still trying to figure that part out, instead of developing a nasty nail biting habit. I have no intention of cheating on my specific diet, but I did smell some Tostito chips today, and my mind wanted them so badly. My stomach, however, said no way. I know it will take some time to get all of my body on one sync and schedule, so I'll have to go through this withdrawal carefully.

I plan on weighing myself tomorrow! I cant wait to see the results! Even if it's not much, I've gotten this far, so it's only a matter of time!

Hope everyone is doing well :)

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Hi Jordann,

Congratulations! You have a great attitude. I'll be sleeved in about 1 month and I'm so worried about my reaction to it -- sickness, soreness, etc. I've also been concerned about what to do with my time since I won't be spending it eating! I used to love doing model kits when I was a kid (all kinds of model kits -- some really cool ones, too). I think I will try that again, or maybe something really girlie, like needlepoint. There has to be so many things we can do other than eat to fill our time!

Good luck!

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Two days post-op and I'm feeling pretty good!

Of course' date=' there is still some discomfort, and the soreness gets pretty bad but other than that, it could be a lot worse.

After surgery, I was counting the minutes till the pain went away, and little by little, it does go away.

I noticed that when I drink a bit too much, my body does a quick hiccup, which HURTS and its a sign to stop. So far, I've had broth, Water, crystal light, and sugar free popsicles. Haven't had any Jello yet, but I never really liked Jello. Might try that tomorrow.

My mouth is definitely missing all the foods (junk) I was eating before this surgery. I found myself biting at my nails today (which I NEVER do) and I realized what a habit my horrible diet was. Not only did I eat horrible foods, but I ate them constantly. So I feel like I need to replace my habit, but with something healthy. I'm still trying to figure that part out, instead of developing a nasty nail biting habit. I have no intention of cheating on my specific diet, but I did smell some Tostito chips today, and my mind wanted them so badly. My stomach, however, said no way. I know it will take some time to get all of my body on one sync and schedule, so I'll have to go through this withdrawal carefully.

I plan on weighing myself tomorrow! I cant wait to see the results! Even if it's not much, I've gotten this far, so it's only a matter of time!

Hope everyone is doing well <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />[/quote']

So glad to read you are doing well. I've been looking for a post from you. The scale may disappoint you this early on but just follow the rules and stay strong! Keep posting when you can.

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Congratulations!! I'm glad to hear it's not going to be as bad as i'm assuming it will be!! HOpe every day is better for you!!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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