Jump to content
×
Are you looking for the BariatricPal Store? Go now!

60 Pounds Lost In 60 Days



Recommended Posts

Nice job!

Share this post


Link to post
Share on other sites

Nice job!

Share this post


Link to post
Share on other sites

do I just continue to live life on the sidelines and play it safe? Sigh....decisions, decisions :-/

Hi Nicci,

You are still quite young (30) so compared to me, your "impending time" for health stressors may be less than mine (I'm 43).

And, of course, I don't know if your family has a history of serious health problems such as cardiac issues, hypertension, diabetes, cancer, etc.

Any one of those is life threatening and many of them seem to come as a "package" to those of us who are morbidly obese. Our weight really does "drag us down', if not sooner, than later.

My starting weight was nearly identical to your current weight, and I'm very close to your same height. I WISH I had had the option to have the VSG done at age 30! I could have had a much different last 13 years indeed!

We have a family history of cancer (breast, bladder and brain), hypertension, high cholesterol, diabetes, strokes, etc. I am healthy now, but if I don't get "hold" of things NOW, I am in for a world of hurt in the next decade. And it only gets worse from there....

So I had the VSG done in May, 2012. And I am now close to 80 lbs down (in less than 5 months) with another 100 or so to go! I feel great! I'm off my asthma meds (4 of them!) since surgery. I can exercise without shortness of breath. I'm down from a size 26/28 (or 4X/5X) to a 18/20 (or XL) now, and really looking forward to maybe being a size 10 or 8 (and maybe smaller!) when I hit goal.

Yes, there are risks. But the % of people who develop surgical complications or post-op complications with the VSG is VERY VERY small. The % of morbidly obese people who develop serious, significant and often life-threatening health complications is VERY HIGH.

So you're not "playing it safe". You're just putting off the time when the health problems will come. Now, you have a small risk. Later, you have a HUGE chance for life-long debilitating illness(es).

I made sure I was very well informed about the possible complications. I prepared my Will, put my affairs in order and made sure that things were going to be taken care of (as best as possible) should anything go wrong. Then I got on a plane (by myself), flew to Mexico and completed the best decision of my life.

Give yourself the chance to spend the next 50 years of your life having an active, full and healthy lifestyle with your children and future grandchildren. Don't let your body hold your spirit and your heart back.

And while you definitely need to be completely informed and knowledgeable before you make this decision......don't let a few bad outcomes scare you away from the opportunity to change you life for the better. You will see that the number of AMAZING outcomes far far outweighs the poor ones.

Do you research, get comfortable with your surgeon's experience, training, background and work environment. Get yourself tested "six ways to Sunday" to make sure you are a good healthy candidate for surgery and if there are any issues, starting working on the ones you have control over NOW, so you can come through the procedure as one of the success stories (like me!).

I know you can do this, and you will be so grateful the opportunity exists.

But above all, inform yourself and give everything you read a fair assessment. Then make your decision based on ALL the information. Not just the good and not just the bad.

Good luck!

Share this post


Link to post
Share on other sites

I have to admit I am quite emotional when it comes to the idea of ever being in the 100's again, needless to say what you just wrote to me brought tears to my eyes. My tiny (literally 90 lbs soaking wet) grandmother had her first heart attack when she was 42. My grandfather has high blood pressure, my mother has horrible Rheumatoid Arthritis, My father, although I believe his and everyone on his side of the family with health issues is related to drugs/alcohol, has diabetes (however his over weight brother who was never in to drugs also has type 2 diabetes from being so large). The only thing I have at this point is polycystic ovaries, minor asthma that only seems to act up when I am sick, and of course my ankle that I had 2 screws put in back in April of this year. I must also say thought that I was terrified when I awoke in the recovery room from my surgery in April because my heart took off racing, I believe it went up to 142, and as my nurse was rushing around in a panic I managed to get the heart rate under control on my own without any meds.....but the fact that it took off like that scares me a little. I have had 7 surgeries in my life (starting when I was 6, an appendectomy, T&A removal, leap procedure, closed ankle reduction, ankle fusion, gall bladder removal, then another ankle fusion when the first one didn't heal as planned.) and been put under two additional times when they were trying to find out what was wrong with me (they performed ERCP's and finally found the stupid gall stone stuck in my bile duct after I had my gall bladder out in 2005 and my condition still wasnt improving). I think I have always been scared before any surgery I have had and worried I would die...so this shouldn't be any different for me, right? I came out of all those just fine and should do the same here :-)

Share this post


Link to post
Share on other sites

BTW the last time I was in the 190's I was 11y/o and in the 6th grade :-(

Share this post


Link to post
Share on other sites

I have to admit I am quite emotional when it comes to the idea of ever being in the 100's again, needless to say what you just wrote to me brought tears to my eyes. My tiny (literally 90 lbs soaking wet) grandmother had her first heart attack when she was 42. My grandfather has high blood pressure, my mother has horrible Rheumatoid Arthritis, My father, although I believe his and everyone on his side of the family with health issues is related to drugs/alcohol, has diabetes (however his over weight brother who was never in to drugs also has type 2 diabetes from being so large). The only thing I have at this point is polycystic ovaries, minor asthma that only seems to act up when I am sick, and of course my ankle that I had 2 screws put in back in April of this year. I must also say thought that I was terrified when I awoke in the recovery room from my surgery in April because my heart took off racing, I believe it went up to 142, and as my nurse was rushing around in a panic I managed to get the heart rate under control on my own without any meds.....but the fact that it took off like that scares me a little. I have had 7 surgeries in my life (starting when I was 6, an appendectomy, T&A removal, leap procedure, closed ankle reduction, ankle fusion, gall bladder removal, then another ankle fusion when the first one didn't heal as planned.) and been put under two additional times when they were trying to find out what was wrong with me (they performed ERCP's and finally found the stupid gall stone stuck in my bile duct after I had my gall bladder out in 2005 and my condition still wasnt improving). I think I have always been scared before any surgery I have had and worried I would die...so this shouldn't be any different for me, right? I came out of all those just fine and should do the same here :-)

Well, you certainly have been through the wringer, haven't you? And you have plenty of reason for anxiety regarding surgery (but you're right........you've always come through, so the odds are looking in your favour for sure!).

Weight reduction certainly helps asthma, and it's been show to be very beneficial with Polycystic Ovary Syndrome (PCOS) as well. So the VSG could help resolve or at least improve your current health issues on those fronts.

I don't know if your joint problems (ankle) were related to trauma, injury or the excess weight. But it is certain that reducing your weight will help keep the join in better shape going forward!

I've got my gall bladder out too (from a motorcycle accident complication 13 years ago!). That saves us both a further surgery, as many VSG patients end up with gall bladder problems following their VSG and end up having their gall bladder removed later on. Some even get it removed at the same time (if they've already been having gall bladder symptoms!).

My dear, it really sounds like you have a host of family health traits that will likely impact your life negatively in the next few decades.

Just think how wonderful it would be if you could do EVERYTHING POSSIBLE to minimize those impacts now. How much happier your spouse and your children will be to have you with them, healthy (or at least healthier....) for childhood, teenage years, college years, young adulthood and beyond?

You do have the chance to make that happier future happen. And even if the VSG is not the right answer for you, I am confident that you will find a way to get to a healthy weight.

The challenge of course, is to stay there! I've lost 100 lbs before, but when life went "off-track" (I lost my mother and my brother within 5 months of each other), I "coped" by eating and gained it almost all back. That was 5 years ago and this year, I decided I needed a more permanent solution. The yo-yo dieting was not working......the weight roller-coaster was not healthy.........and I was blessed to find the VSG and a surgeon who I could trust.

I'm happy to help you at any point in your journey. Feel free to "friend" me if you're so inclined. There is a great community of people here on VST. They answer questions, give support and a pat on the back when you need it.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×