Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am 5 days post op and cannot seem to figure out how to eat/drink what i am supposed too! Meaning quanity. I think i am not eating enough nor drinking enough - 5 days post op and have lost 10 pounds! Also when should i start Protein? I tried the other day but all the rumblings hurt my tummy. Any one gave suggestions? Also what else can i eat at this stage besides yogart, Jello, pudding or broth? Can i have mashed potatos? I have been putting anything i eat in a 2oz cup

Share this post


Link to post
Share on other sites

I would follow the list your surgeon gave you. Mine was full liquids for 4 weeks. so those things you mentioned plus egg drop Soup, Tomato Soup, miso soup, pea soup, and juices.

At first just focus on getting the fluids in. You can survive off your fat stores for a while. Try different tempature liquids until you find one that is most soothing. Train yourself to get the fluids in and as you heal you will be able to introduce most things. Just sip, walk, rest and repeat. At first all I could do was an once or so at a time. Over time it increased.

Share this post


Link to post
Share on other sites

Mine is clear full liquids until i get another barium swallow done (2 weeks) and then i move to pureed (applesauce, green Beans etc) ...come on 2 WEEKS!!!!!

I am having a hard time remembering their instructions!!

Share this post


Link to post
Share on other sites

I am looking for more variety for clear full liquids - 2 weeks will be next friday!! :(

Share this post


Link to post
Share on other sites

You need to talk to your doctors office. My surgeon doesn't allow anything (even protein) for the first week post op. just clear sugar free caffeine free liquids. I had a very hard time getting in my liquids the first few days and then I started making myself eat Popsicles all throughout the day, that reallllllly helped!

As for how much you lose and how fast it really depends on your body and how much you have to lose. If someone has 200 lbs to lose they will lose a lot faster then someone like me who has about 60 lbs to lose. I wouldn't worry. Just don't push yourself past the different "phases" too fast. (1. clear liquid, 2. Adding in Protein, 3. Adding in some puréed food, 4. Adding in some soft foods, 5. Carefully eating normal.) these each take a certain number of days or weeks depending on your doctor!! Mine does 1. One week, 2. Three weeks, 3. Two weeks, 4. Three weeks. And then if I calculated that all right I get to eat normally NINE weeks post op.

Every doctor is different though, some more cautious then others.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×