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Beef Jerky

I see that a some ppl eat beef jerky for a snack. How much can u eat? Are their ones better or lower in sodium than others? When did start eating it after surgery?

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chad2rd

i just started eating beef jerkey - i luv it

10 grams of Protein - 7 grams of carb

what stage are you in. are you a new sleever?

liquids,liquds, mushy stage, soft stage - no beef jerkey

then you'll be on solids and beef jerkey is fine

someone included link to a great websight that you could buy beef jerkey on line

if anyone could post that or something similar - i would appreciate

thanx

LOVE my beef jerkey!

I eat it 2-4 times/week. I eat about 1 8oz package every 3 meals. Started about week 8.

I love, love, love the Trader Joes jerky. Its soft and comes in 3 flavors (peppered, teryaki, original) and has no hard or muscle-y bits. Im sure the Turkey jerky would be healthier- but I cant stand it.

You can also get Oberto jerky at costco in the smaller "snack" packs that are good for portion control and on-the-go sizes.

  • Author

Thank u both, I am getting close... My preop surgery appointment is this Tuesday 8/28.

I have tried it but find it really sweet. I don't know why that is.

I absolutely love beef jerky. I buy different brands and the ones I usually buy are 15g of protein per serving, low fat, and very low carb. Almost perfect for a sleever really.

And I just remembered I started eating it at about 3 months out but I bet some people can tolerate it sooner if they can tolerate steak. For some reason I just didn't try it before then.

I ACTUALLY WENT TO TARGET TODAY AND BOUGHT A FEW BAGS!!! I am so happy I saw this post! I was not sure I could eat them :)

I started eating it about 2.5 months out. I can a few normal sized chunks. Careful early on if you eat it to fast its a good way to get "the slimes" eek

you can make your own jerkey. :) they sell jerkey mixes and you can read recipes online or buy recipe books for making jerkey. it's fairly simple.. just need a dehydrator. :)

doing that could save you some money, too.. cause you can buy meat when it's on sale & make tons of jerkey :)

just asking again, to future repliers of beef Jerky

i have looked online unsuccessfully for someone who sells beef jerkey online

any help - PLEASE

thanx

just asking again, to future repliers of beef jerky

i have looked online unsuccessfully for someone who sells beef jerkey online

These are the ones we usually use. They have all kinds and sell wholesale. The also have exotic types.

http://www.tennesseejerky.com/

This site is basically a competitor of the first so price wars sometimes happen with them.

http://www.bulkbeefjerky.com/

This is more of a retail one but they have other products also.

http://shop.jacklinks.com/custom/product_results.aspx?category_guid=9fa858fa-c882-4d91-b687-a2fc9a53f3a6&gclid=CPW2-6f5g7ICFYOc7QodXicAnw

Hope that helps you.

ForMyFamily

beef jerky sites

appreciate you putting these links on your post to purchase my beef jerky

thank you :)

thank you ;)

thank you :)

  • Author
I absolutely love beef jerky. I buy different brands and the ones I usually buy are 15g of Protein per serving' date=' low fat, and very low carb. Almost perfect for a sleever really.[/quote']

Should I worry at all about the sodium in it?

You are right, it is an awesome choice!

  • 2 weeks later...

I waited a few months before trying jerky but I love it and it is fine with my stomach. I like the jack links because it is softer.

Should I worry at all about the sodium in it?

You are right' date=' it is an awesome choice![/quote']

Do not worry about sodium. My nutritionist told me the only thing I need to watch is Protein and portion size for anything I eat.

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