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How To Reduce Breast Size



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I'm a 44 dd I will love to be a c cup I thought about getting reduction but I'm sacred of scaring

Trainers or ppl help what should.I do

I workout 4 days a week

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Well I haven't had breast reduction done yet but i am thinking of it before having weightloss surgery. I too am like you is their any exercise to do because if do then I may hold off on the reduction I am 46ddd. I hear people say they deflate pretty bad after weightloss surgery. So not sure

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Me too I want them small.my back pain is the reason for my.breast I.will.wait after 6 months if they still.big I.probably have to do the.breast surgery :'(

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Well I haven't had breast reduction done yet but i am thinking of it before having weightloss surgery. I too am like you is their any exercise to do because if do then I may hold off on the reduction I am 46ddd. I hear people say they deflate pretty bad after weightloss surgery. So not sure

Same here I had suregy.Aug 6 gastric sleeve so now I give it 6 months.to leave and never come back lol

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Soooo ... whilst not a woman ... I did have my moobs, which, are completely gone now.

I know it's not the same, but I would definitely wait at LEAST a year from having sleeve surgery before considering ANY kind of plastics. You may be quite surprised at how your body responds to the weight loss. I've have read posts on here where women have completely lost their boobs down to A cups and others who have lost only a couple cup sizes. Most of the complaints are about the pancakes left on their chests and they are actually looking at getting them enhanced. You would hate to have a reduction only to have to get them filled up again a year later.

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40DDD here & hoping they deflate with weight loss. Sleeve scheduled 10/23. I'm going to see what they look like when I reach goal then check into having a reduction and/or lift.

I would also like input on exercises that may help.

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I would wait until after you lose weight. I have gone from a full C down to a small B after 100 pounds lost. And I swear they are getting smaller! :-(

I still have 100 pounds to lose so I may end up needing to get them lifted & some put back in. But I can always buy a good bra & make them look decent.

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40DDD here & hoping they deflate with weight loss. Sleeve scheduled 10/23. I'm going to see what they look like when I reach goal then check into having a reduction and/or lift.

I would also like input on exercises that may help.

Got suregy on the 6 of this month I hope I lose them

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I would wait until after you lose weight. I have gone from a full C down to a small B after 100 pounds lost. And I swear they are getting smaller! :-(

I still have 100 pounds to lose so I may end up needing to get them lifted & some put back in. But I can always buy a good bra & make them look decent.

Just had suregy on the 6 of this month I want to be 100 110 pounds lighter so hopefully they leave and I keep my butt lol

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You can get a surgery that only uses one scar right down center(underneath) I had a breast lift and they used this method. You can't even see the scars.

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You can get a surgery that only uses one scar right down center(underneath) I had a breast lift and they used this method. You can't even see the scars.

Really wow Im going to it 6 months deflate lol if not I will be getting surgery

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i was a 48 G when I was sleeved 5/17/12 I ordered a 46 F (ddd) yesterday and I have only lost 47lbs so hopefully they are gonna go down to at least a D or C cup. I have decided also if they don't continue to come down my surgeons next vacation is on my boobs :wub:

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i was a 48 G when I was sleeved 5/17/12 I ordered a 46 F (ddd) yesterday and I have only lost 47lbs so hopefully they are gonna go down to at least a D or C cup. I have decided also if they don't continue to come down my surgeons next vacation is on my boobs :wub:

I need to be a c cup

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      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
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      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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