Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Give Me An Idea What Life Is Like At 1 Month Post Op --



Recommended Posts

Hi,

Because of my insurance pre-op diet requirement I'm looking at late November for my surgery. My husband's family live in NYC and we are planning on going for a visit for Christimas. Do ya'll think that is doable? Will I be miserable trying to deal with shakes, Water, Protein and trying to figure out a ways to eat mushy stuff? I was praying that my insurance would not require it because I would be at whole different stage. Will I feel like crap? We always stay in a hotel so it won't be like I have a real kitchen to work in...

Thanks!

Dana

Share this post


Link to post
Share on other sites

I was feeling great 1 month out but everyone is different. I was at the gym just walking the treadmill 3 1/2 weeks out. I had no problem with the food restrictions wherever I went, it isnt hard to do, just some planning involved. I went to a funeral 2 weeks out and have some very runny refried Beans ( I mixed some salsa in them) and had no problems.It was only a couple of spoons full but did ok. I dont think you will feel like crap but...Best of luck, you can do this!

Share this post


Link to post
Share on other sites

We went on a college tour with my son when I was three weeks post op. It involved driving every day, packing and unpacking in a new hotel every day, and walking all over campuses and eating out for two weeks. In addition, we spent most of the summer going to baseball tournaments or football camps (he is an athlete who would like to play at the college level) so there were a lot of hotel stays. Was it easy? NO Was it doable? Yes, definitely. I think Christmas and all the food and drink that you are used to enjoying are going to be difficult psychologically no matter where you are. Why not at least enjoy it with family in NYC? Some prior planning will be required. I carried my smoothie maker (which also pureed food) with me as well as my Protein Powder and made myself a shake every morning. You can keep Snacks like string cheese, yogurt etc in your room in a cooler (or see if you can get a fridge in your room). If you eat out, order chili, Soup or fish with some type of sauce that you can mash up and eat. They carry a Protein shaker at Vitamin World that has a compartment for your protein powder in the bottom. Keep it with you in your purse. You can stop at any vendor or coffee shop and pick up milk or bottled Water to make a Protein Shake on the fly. If you have a supportive family, you can also solicit their help in having a few things on hand that you can eat.

Share this post


Link to post
Share on other sites

Hi I'm on day 32 today! I've been feeling great and have been for that last 3 plus weeks. I just got home from being out to lunch, I had curry chicken salad (took half home with me if I had been traveling I would have left it on the plate.) It was delishish made with yogurt and curry, a few craisens and walnuts. I chewed until it was liquidfied!! Tomorrow night I will be out to dinner with friends and plan to have the crab cake appetizer as a meal. My doc's program post-op is up to day 6 clears, days 6-11 liquids including milk in protien drinks and cream Soups, 11-21 full liquids including thicker soups (no chucks) 21-30 mushies and soft foods including tofu, scrambled eggs ect. Day31 and beyond full diet with warnings regarding tough meats and adding things as tolerated. So yesterday and today I've adventured out a bit and tomorrow I will try something else and slowly add healthy solid foods as tolerated. I would not hestitate to travel at this point. I am still having 1 Isopure a day ( I like all the protien I get from it) and I think I will continue to drink my protien for Breakfast. It's fast and easy and nutritionally what I need and if I where traveling I would bring my shaker cup and individual travel packets. I have been to two cocktail parties in week 3 and no one noticed that I was sipping my lemon Water and enjoying the company. I can honestly say that I haven't felt hungry since surgery and when everyone else is snacking and having apps it just doesn't seem to bother me. Of course I'm so happy being out in clothes that are two sizes smaller than what I was wearing a month ago I'm in a happy place as everyone is noshing! Unless you have complications of some sort I would totally embrace a NYC trip at one month out, you'll feel good in your clothes and in control of your diet! Everyone is different of course, but with some planning you should be on track for travel :)

Share this post


Link to post
Share on other sites

My stomach was swollen for the first 6-7 days. And back to normal after that : )

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×