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Hi Everyone,

Fear can stop us from doing so many things in our life. For many it just paralyzes them, and they can’t move forward. Are you like this? Every day that you allow fear to control you, it just steals another day of your life. It is time to take back your power. How many of you have been on the Roller Coaster of weight loss????—lose the weight to only go right back to eating how you used to eat before you lost the weight and then regain it all back plus more? I did that more times that I can count in my life, and I would beat myself up over it every time I did it. You are sitting there right now shaking your head “yes” because you have done the same thing too! confused.gif

I thought long and hard before I had weight loss surgery. I spent 6 months asking questions from people on these boards, reading everything I could find to read about the different kinds of weight loss surgeries and the doctors who did it. I was going to be a self-pay because my insurance was NOT going to pay for it.

My greatest fear was not going to Mexicali, Mexico, once I made up my mind to who I wanted to do my surgery. My greatest fear like so many of you was what if I spend all this money for WLS and end right back on the Roller Coaster of lose the weight only to regain it back??? I am here to tell you I am living proof that having Weight Loss Surgery was the VERY best thing I have ever done for myself. I had a VGS aka “sleeve” surgery in Oct 2008; 4 years ago and lost 105 pounds and have kept it off. Weight Loss Surgery is NOT a miracle cure, I had to work at it and I also exercise too. But, it is my tool to allow me to be successful and to maintain my weight forever. bringiton.gif

You too can do the very same thing I have done by having WLS. You have to make a lifestyle change when it comes to eating. I never consider myself on a diet. I also NEVER feel deprived when it comes to eating. I have just changed by eat small amounts of food and making good food choices. I eat healthy food, but I also eat yummy foods. Do I have desert? Sure I do, but not every day, and when I do, I eat a very small amount of it. I have also learned to cook differently, and to convert some of my favorite foods into Low Carb and healthy recipes. cool2.gif

NEVER give up on your dream of becoming the person you want to be! Anything is possible if you want it bad enough. Stop slowly killing yourself with that fork and do something about your weight. Make today the day that you promise yourself that things are going to change. I am always out here if you have any questions or need help. You can also send me an E-mail to: Suzannesh@aol.comclap.gif

I did go to Dr. Aceves for my surgery, and he was my choice because I felt he was the very best doctor I could have do my surgery, after all my research. I highly recommend him. During my research, his name was the name that ALWAYS kept coming back as the best doctor there was for me. bowtie.gif

I know how very clean the hospital is and the entire staff are fabulous. They are they to make sure that everything is great and they want you to have a wonderful experience. You will think WOW, I never received care like this in the USA. heart.gifheart.gif

Hugs and do not allow this fear to control you!dance.gif

Suzanne

Sleeved 10/21/2008

Lost 105 pounds

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That is all so true, thank you for sharing that insight. I have been on this battle my entire life seems like and struggling with the WLS idea for 5 years now. I am finally at a place where enough is enough and this gal is ready for a change a change that is not just in my outside but internally.

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That is all so true, thank you for sharing that insight. I have been on this battle my entire life seems like and struggling with the WLS idea for 5 years now. I am finally at a place where enough is enough and this gal is ready for a change a change that is not just in my outside but internally.

Hi,

Cogratulations to you for making the choice to save your own life. You will never have a regret. Hold on to your hat, you entire world is going to change and all for the better. I am always out here as you start the process and need support and have questions. Just send me a note any time you need.

Hugs,

Suzanne

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Hi,

Cogratulations to you for making the choice to save your own life. You will never have a regret. Hold on to your hat, you entire world is going to change and all for the better. I am always out here as you start the process and need support and have questions. Just send me a note any time you need.

Hugs,

Suzanne

Aww....Thanks, it is always good to have the support. i appreciate all the support I get, especially on this site!

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Hi Everyone,

Fear is awful and I know it isn't always easy. ;) I just want you to know that YOU can overcome it and do the right things for yourself. :wub:

I am always here every step of the way for you. I have talked on the phone for many hours talking to people and answering all their questions. I have been in your shoes and know what it feels like. :unsure:

I always promised myself that if I could help other people I was going to do it. :D

If you don't want to ask me questions on here send me a private E-mail. You can send it to Suzannesh@aol.com

Hugs,

Suzanne

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I really needed to hear those words. I am scheduled for surgery August 13 and I'm

Doubting whether or not I'm doing the right thing.

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Suzanne, your messages are so inspiring. Thank you for being such a wonderful angel of hope and goodwill.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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