Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Well I feel like I've been working out non stop lol my thighs, legs, arms, neck, abdominal area everything aches I'm guessing it's this dumb hospital bed. Besides that I've been taking down n keeping down my liquids so I'm happy bout that. I'm waiting for the doc to release me.

Share this post


Link to post
Share on other sites

Good luck!! Once you're up and moving that stiffness and pain will go away somewhat. :)

Share this post


Link to post
Share on other sites

I'm so excited for you!!! You'll be home and feeling great before you know it. (and dropping weight like nobody's business!)

Share this post


Link to post
Share on other sites

I am so disappointed with MYSELF. I woke up got on the scale and I have gained 1.6 pounds. OMG Over the pastv3 days I have been eating whatever I wanted as long as it was soft. But most of my foods have had sugar, carbs and starch. I am telling you that is not going to work. I need some ideas how do I get on track. My surgery is only two weeks old. I am feeling good a d have had no problems. Can we stretch our sleeve so that it will become bigger? PLEASE HELP ME!!!

Share this post


Link to post
Share on other sites

I am so disappointed with MYSELF. I woke up got on the scale and I have gained 1.6 pounds. OMG Over the pastv3 days I have been eating whatever I wanted as long as it was soft. But most of my foods have had sugar, carbs and starch. I am telling you that is not going to work. I need some ideas how do I get on track. My surgery is only two weeks old. I am feeling good a d have had no problems. Can we stretch our sleeve so that it will become bigger? PLEASE HELP ME!!!

You should be on nothing but full liquids. Didn't your surgeon give you a diet?

You should not be eating whatever you want even if it is soft. Try healthier things and make sure to get 60-90 grams of Protein in. Make sure you get all you fluids.

Make it so most of your foods are not comprised of sugar, carbs and starch. Use the shakes, 0 or 2% Greek yogurt, skim, 0 or 2% milk. etc.

The sleeve is a tool and it works if you use it.

Weight can fluctuate from day to day. The overall trend should be downward.

Sleeves do not really stretch. The swelling will go down and eventually instead of being to eat 1/4 cup of food, by 2 YEARS out more or less you might be able to get a cup down (8 oz.). It varies, but not to greatly. It depends on your physiology, how long the stomach is, etc. It cannot physically stretch to anything like the stomach's original size.

Share this post


Link to post
Share on other sites

Well I feel like I've been working out non stop lol my thighs, legs, arms, neck, abdominal area everything aches I'm guessing it's this dumb hospital bed. Besides that I've been taking down n keeping down my liquids so I'm happy bout that. I'm waiting for the doc to release me.

The feeling of being home is so great that I wanted to dance. I did dance :-) Make sure you have a small pillow or something to hug to yourself for the drive home. It helps a lot!

Share this post


Link to post
Share on other sites

Congrats!!!

Share this post


Link to post
Share on other sites

Good luck!! Once you're up and moving that stiffness and pain will go away somewhat. :)

Thank you :) I can't wait to not be in pain and start working out !!

Share this post


Link to post
Share on other sites

Amy, It will happen fast. Don't push working out too hard. Right now, walking and, at most, 2 pounds weights for your arms. I'd even say wait on the weights until your six week checkup unless your doctor gives you the green light earlier.

I'm just glad you're going home already!! :)

Share this post


Link to post
Share on other sites

Amy' date=' It will happen fast. Don't push working out too hard. Right now, walking and, at most, 2 pounds weights for your arms. I'd even say wait on the weights until your six week checkup unless your doctor gives you the green light earlier.

I'm just glad you're going home already!! :)[/quote']

Im home feeling better day by day :) thank you for keeping me strong :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×