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14 pounds down!!!!! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />

20 today on my one week anniversary!

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20 today on my one week anniversary!

Wow 20 lbs in a week what have you been eating? Are you walking alot? What broth do you recommend? Would love to know your secret

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Ok went to the doctor and I lost 20 lbs and I am off a restricted diet. I can eat soft foods and gradually add foods that feel comfortable going down.

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That is awesome news Rayarbee, both the weight loss and the change in diet. Keep it up!

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Ok went to the doctor and I lost 20 lbs and I am off a restricted diet. I can eat soft foods and gradually add foods that feel comfortable going down.

Wow really? I still have to have liquids. Though I mix a lightly sunny side egg up now in my cream of wheat cause I hate cream of wheat and that actually is good.

No broth for me. The sodium content is out of control and I don't want to retain Water.

I have 1/2 cup of Greek yogurt with cinnamon, 1/2 cup cream of chicken Soup ( tonight I did cream of potatoe with pepper and garlic powder yum!), sugar free Jello snack pack, two six ounze skim milk cellucor Protein shake and 1/4 cup of cream o wheat. I eat a TON of sugar free Popsicles and super cold crystal light. I try and walk as much as I can a day. Day 2 was a block but day 8 I can do 1/4 mile. I sleep majority of the time.

I can't wait for baby food in a week and have a variety up in here!

23 lbs today!! Day 9

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That is good! I can do cottage cheese and Protein shakes. I tried crabmeat today and I didn't feel right so I'm putting that back in the closet for later. I can get tuna down real well. I have to go get some cream of wheat I love that stuff. Lol! I need a variety. So I guess oatmeal. I haven't tried yogurt yet. And I have my popsicles.

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That is good! I can do cottage cheese and Protein shakes. I tried crabmeat today and I didn't feel right so I'm putting that back in the closet for later. I can get tuna down real well. I have to go get some cream of wheat I love that stuff. Lol! I need a variety. So I guess oatmeal. I haven't tried yogurt yet. And I have my popsicles.

I had grits today and almost died. Those go back. After two tablespoons I was in real pain.

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