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If I Can Do It, You Can Do It.



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I would like to start my story from the beginning. I have PCOS and my husband and I had been trying to get pregnant for over 3 and a half years. My mom had RnY about 7 years ago and lost over 120 pounds and has kept it off for 7 years. She casually mentioned WLS to me over lunch one day and it got my little brain wheels spinning. Weight loss surgery… did I really want to do something THAT drastic? I decided against it and decided that I would have to do this on my own. I dieted, I exercised, I would lose a few pounds here and there, then I would fall off the wagon and get right back to my same ol’ fatty self. Each time, my self esteem took a *major* blow. At the time, in my mind, I was not only fat and unhappy, I was such a loser that I couldn’t even lose the weight. It seemed like I was stuck in this terrible vicious cycle. I didn’t want to go to the gym and work out because the gym was full of already fit people just getting more fit and I didn’t even know where to start when it comes to working out. Some of my friends recommended yoga but I was far too self-conscious to go wear some tight pants and roll around on the floor like a beached whale in front of a bunch of skinny hippies.

I finally got to the point where I was so tired of the infertility, I was so tired of constantly feeling down on myself and feeling like I was somehow not as good as everyone else. I took the plunge and made the decision to get WLS. At first I was dead set on the Lap Band. I wouldn’t even read anything about the sleeve or RnY. I wanted as little intervention as possible. I just wanted something to help kick start the weight loss and then I could take it from there. I wanted to “cheat” as little as possible. (Yes, in my mind then, WLS was “cheating”)

I stumbled across a post on the LapBand forums that was talking about the sleeve so I decided to find out what these shenanigans were all about. Then I kept finding more and more posts about people that were switching from the band to the sleeve. After spending hours and hours reading up on the sleeve, I decided that was the way I wanted to go. No weird port sticking out of my side like a weird alien, no frequent doctor appointments to get Fluid put in and out of it, none of that. I could have the surgery, recover, then move on with my life!

I spent all my time researching the sleeve, reading up on it and looking at before and after pictures. I would get so jealous looking at the before and after pictures and imagining how I would look 120 pounds lighter… But it still didn’t seem real to me. I kept thinking “Yeah, that worked great for those people, but I don’t know if I’m ever destined to be skinny”.

I made it through the process fairly quickly and I had a surgery date set within 6 months of my initial PCP referral. To be perfectly honest, I was scared out of my mind. I acted very confident on the outside because any sign of hesitation and they would have canceled or at the very least postponed my surgery. I had to act like I was totally ready for this. I had all the information, I had done all the research, I knew what I was in for. But I was scared $#!*less!! I lost just over 23 pounds pre-op on the Kaiser pre-op diet and I was READY… well… my body was ready. My mind was not. I was so scared and I just kept thinking “What in God’s name am I about to do to myself??” I watched YouTube videos of people’s recovery in the hospital and it didn’t help things. I was excited to make the life change but I think I was just so scared of having YET ANOTHER failure. What if this didn’t work? How would I even be able to live with myself if weight loss surgery didn’t work…

I had my surgery and I think because I had the recovery process so hyped up in my mind, it was a breeze compared to what I was expecting. Yeah, I was sore and it hurt to even get up off the couch. But I’m a pretty big pansy and I didn’t even cry once. Lol. If that says anything. The first few weeks I stuck to my liquids and mushies and all that good stuff.

So now on to the meat and potatoes of this post. Not a single day has gone by that I think to myself “I wish I hadn’t had this surgery.” It was by far the best thing I have ever done for myself. I’m 7 months out and have lost almost 70 pounds and that is with hardly any exercise. I started working out the last 2 weeks and the weight is just flying off even faster. I am starting yoga and pilates classes next week. Yes, me! Doing yoga… and I don’t even look like a beached whale! In fact, I even went out and bought myself some new yoga pants… from the clearance rack! Not from the Plus Size section.

I have been doing the Paleo diet for the last month to help with my PCOS, and I highly recommend it to everyone. I have so much energy. I got some bloodwork done last week and all my lab results came back amazing. Cholesterol is perfect, blood pressure is perfect. Perfect perfect perfect. My hormones are starting to level out and get more normal. I am actually going to start running in the evenings with my husband. RUNNING! I have never, ever, EVER been a runner. I would get tired just watching other people run. Now, my husband and I can go run together.

I feel like a completely different person and I am only halfway to my weight loss goal! My husband said to me the other day “You’re only halfway!? There’s gonna be nothing left of you, you’re already so tiny!” That made my day to hear that.

So I guess the point of this novel that I’ve written is to those of you that are perusing the forums and trying to make a decision. I was there a year ago and I wanted so desperately to be on the other side and have my own success story. For me personally, it was the best thing I ever did for myself. You have to REALLY want it and you have to be willing to make the commitment, but if you put your mind to it and take the plunge and really take care of that new tiny little tummy, it CAN be you. Be your own success story. You are worth it.

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:) I am so happy for you! And thank you for sharing! I have thought the same as you did for many years and it's always nice to read that it can be done! It gives me great encouragement!

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Very well said and feel the same way. I don't regret having the surgery either and feel so much better. I haven't really started exercising either and need to start. I have lost 40 pounds in 3 months and have more energy. Keep up the good work.

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Very encouraging! Thank you for sharing your story! You have done amazing so far!!! :)

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I absolutely love it!!! Going through the process of getting scheduled..insurance approved me..so excited and this gives me all the more hope to succeed. I too was going to do the lapband..but now I'm fully convinced that this is the right surgery for me..Thank U so much for sharing your story!!:)

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what a wonderful story! you are doing great! keep it up!!!

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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