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I Have A Lot To Lose!



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Today is my 10 month surgiversary. Ten months ago, I was in your shoes, nervous, not sure if I was making the right decision. I remember agonizing over the message boards trying to discern fact from fiction. I must have called my coordinator Louise Johnson like 20 times literally; and she picked up every time and kept me in a zen mindset.This is my experience...and I'll let my pics and videos speak for themselves.If you have made a decision to move forward with surgery; Dr Almanza saved my life, I'm forever grateful.

So the big day arrived and I found myself at the San Diego Airport waiting to get picked up by the shuttle to take us to TJ.It was me and several Canadians. Everyone was anxious. One couple seemed to be especially charming and I become fond of them immediately, On the ride to Jerusalem Hospital we bonded over our hopes and dreams and goals post surgery. Before we knew it we were pulling into the strip mall where Jerusalem Hospital is located. I had mentally prepared myself having researched the message boards. There was security outside, and when we walked through the door, smiles and welcomes and registration. We were led upstairs and the waiting game began.

I was the last to go in, being that I was the largest. It was awesome because I actually got to spend the day and well into the night getting to know Andres and Juan Betancourt. They were so amazing and real and down to earth. They answered all my questions and put me at complete ease. They made me feel at home immediately.I am so glad that I listened to my gut and followed through. They weighed me in at 381; I had lost 85 pounds since February on my clear liquid diet. (I can't stress enough how important it is to your recovery time that you follow through and do the preop diet. It makes the operation so much smoother for Dr Almanza.) If you follow the instructions pre surgery, you will be well prepared and the surgery will go like clockwork.

When I woke from surgery I was in extreme stomach pain-I have a low pain tolerance threshold as it is. Just giving you the facts...straight talk...there is going to be some cramping. We were all up all night walking the halls...noone was feeling chatty, more catty than chatty if anything. The couple I'd met, mentioned they would be staying at the Hotel Tiquan in place of using the recovery house. A five star hotel for a night or sharing a small house with a bunch of cranks post surgery patients...yea...was not trying to be around anyone. I choose to go to the Tiquan:WHICH WAS AMAZING AND SWANK AND I WILL BE RETURNING FOR MY TUCK SOMETIME SOON!!!

I would love to answer any questions that you or anyone else has. Please follow my links, check out my videos, contact me!! I know where your head is right now. You are taking back your life and making that first step on your journey to a new you. I cannot wait to see my family at the Jerusalem Hospital. My experience was amazing, and life changing. You will not be disappointed. To see my transformation video follow my link. I am also on facebook: www.facebook.com/J.starcatcher.F

Here is the link to my transformation videos:

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I WAS 457 pounds February of 2012....I am 177 pounds today,,,,believe and you will achieve,,,the longest journey starts with the first step...I will be following your progress...girl...you are going to bring it!!! If you need me for anything getat the kidd...mad love

IM JAY

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I also had an IVC filter placed. Let me know if I can anwer any questions for you. :)

Thanks. I am somewhat nervous about it. I keep thinking, "How will they get to my jugular because I have a fat neck!! LOL

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I WAS 457 pounds February of 2012....I am 177 pounds today,,,,believe and you will achieve,,,the longest journey starts with the first step...I will be following your progress...girl...you are going to bring it!!! If you need me for anything getat the kidd...mad love

IM JAY

Thanks!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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