Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Getting To Know Nae-Nae



Recommended Posts

Don't laugh at this comment: I am like a newborn baby trying to figure out what all the sensations she feels really means. Nothing is the same anymore. What is hunger? What is thirst? Pain..pleasure..gas ?:0/?..LOL

I was weak yesterday and had 2 near black-outs last night. Today I haven't even been able to be up and have felt like I had a baseball caught in my chest. I have drank to the best of my ability and even had two ounces of Soup, but it just kept getting stronger and worse. I had already worked myself up in a tizzy diagnosing one of those awful complications that happens to 1/1000 people. Then at about 7:00pm, I decided I would try one of those Protein Shakes again, hoping maybe I wouldnt gag on the first sip this time. Hallalaujah *with hand raised* it was a miracle. After one sip, it immediately started to quit. I WAS HUNGRY!! All that pain and suffering and anxiety caused by the simple need to consume Protein. My poor little sleeve {I call her Nae-Nae, because she is like a little banana} was balled up in the fetal position chewing her little back-bone off. Did she growl? Nope. Did she say, " that smells good? Nope. Just like a baby, she balled up, kicked, and fretted until I figure it out. But don't worry girl. This can go down in the book as VERY hard, but successful day; because we can say we know eachother a little better now and that will ultimately help me to help you to make me a much healthier and happier person :0)

Share this post


Link to post
Share on other sites

It does get easier. I was a little more developmentally slower than others. It is a process. I too felt like a baby learning to eat and drink. I wanted to cry like a baby too! I was sooo frustrated sometimes. I just started my 10th week yesterday. I did not feel somewhat "normal" until about 6 weeks. Everyone deveops differently. I'm sooo glad I did it! It seems like you have a handle on things so far. You seem very positive. Good luck on your progress!

Share this post


Link to post
Share on other sites

I started my third week yesterday and I can't believe what a difference another week makes. The best part is that I've had scrabbled eggs and some tuna. I am still down on my Protein intake. I have a hard time getting in 40gms of liquid Protein. Is there anyone else out there that has a hard time, too. I hope my hair doesn't fall out! My daughter got in all her Protein and she still had lots of hair fall out.

Just my left side is still sore. I've been working (desk job) about 5 hrs a day since last Thursday. I'm very tired by the time I come home. I'm just glad to know I see improvement in my energy and nurishment every day.

Share this post


Link to post
Share on other sites

I am 18 days out today, funny thing is i guess I been in some kind of warped time zone for I been saying I have been 2 1/2 weeks out for a week now...lol.

I am in the same boat, I am not getting enough Protein in. I struggle to get 50-60 fluids in also. I know that is not enough. I still am on full liquids and thought I was fairly well. I walked a long while yesterday. I actually finally went to the bathroom. I also thought I would lose, weight, I have been not cheating on anything and now I am up a couple of lbs. Plus my chest hurts also. I won't be discouraged. Take a gas-x, walk and keep going.

Share this post


Link to post
Share on other sites

Yeah, there's definitely a learning curve with a brand new sleeve! It's tough to remember all the things you read somewhere when you are in the middle of a bad bout of shoulder pain, or you're feeling like things are just "off". I think that's why we all say "Walk, walk, walk, sip, sip, sip." That was my mantra for the first couple of weeks, and I was concentrating so hard on it that I didn't realize my shoulder pain was from a full sleeve. I kept sipping my Water and walking, but the shoulder pain was pretty constant...until I realized that my shoulder hurt when I took a drink. DUH moment for me! That's when I realized my shoulder pain was actually my full signal! :)

It's changed now at 5 months plus out, but those first few days were tougher than they needed to be because I didn't realize what I was doing wrong. Once I backed off just a tiny bit, the shoulder pain went away. I was just drinking too fast.

Share this post


Link to post
Share on other sites

It is real odd at first. Mine is named "george", because he reminds me of a 'george', haha.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×