Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How Can I Decrease The Size In My Calves?



Recommended Posts

Well here's my two cents... I've been working on my legs and thighs for years and never have been able to get them to where I wanted. I also have large calves, but compared to my knees and thighs they were tiny... LOL

I would spot tone the thighs and though it did work to an extent it was never as much as I'd hoped. I did get contouring in these areas and ever since my legs look normal now. But that was the only way I was able to get the to the look I desired. I'm not sure if anyone realizes how much I do workout, it's a lot... but was never enough.

That said I hope working them out will work better. I don't regret the pain I went through though! Money well spent.

Share this post


Link to post
Share on other sites

Hmmm ... if she was looking to lost fat, I would tell her to get a VSG!! LOL I thought she was asking about toning.

Congrats on your toning Rootman. I, too, have been hitting it hard. Haven't been able to do the swimming, though. I like swimming, but I am enjoying running an awful lot.

Share this post


Link to post
Share on other sites

I naturally have a bigger butt, thighs and legs, but when I started doing Pilates my legs got super toned and thinned right up! I recommend it for slimming and creating long, lovely muscles.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×