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I was discouraged last week when I went UP .1 lbs for a total weight of 221.2.

TODAY I am 215.8 lbs!!! That is 5.4 lbs LOST!!!!!!!!! :)

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Down 3 lbs this week :)

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Last week I was at 263 today 259!

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Last week 260.9 and now 258.5. A 2.4 lb loss.

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I was out of town this weekend so I wasn't able to weigh myself. I weighed in this morning at 215.5, down 4 lbs from last Saturday. Although I am excited about this, I do feel again this is a lot of Water weight loss. We went to Oklahoma to see my nephew. He is on History Channel's hit show "Mudcats" (great TV show btw!!!..His name is Teddy Good. Look it up!!) and it was HOT!!! 110 degrees took a lot of water from me. Anyways, I'm sure I will weigh in next week with a gain. Not discouraged though. It will all average out as long I am eating correctly and drinking lots of water. Congrats to all of you losers!!!

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I am not sure I like this, LOL. I weighed this morning, 260.

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209.3 today!! Down from 213.8 last Saturday. I'm two days shy of 9 weeks with a surgery weight of 250.4. Upped my calories this past week and wow what a difference! I can't wait to get to onederland...it seemed so far away and now I can actually see getting there. Great way to start out a sat morning.

206.8...a 2.5lb loss. I've been feeling like 10lbs a month at this stage would be a good steady loss, so right on track! Though my labor day goal of 195 may be a little aggressive!!

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I went from 258.5 to 254.5. A 4 lb loss this week.

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Down to 156 today 1 more pound til I can say I've lost 50 pounds!

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So I guess July 7th was the last time I weighed in. I was on vacation July 13-22 so I missed a few weigh-ins. I don't know what is going on with my body because lately I have been losing weight at a rapid loss (I'm not complaining). Anyway, at first I thought it could be Water retention, but then I have been at this same weight all week. I feel like if it were Water, I would have regained by now. However, I did cut my salt intake considerably (maybe I had been holding on to extra water all along) and upped my Protein (80 grams) and my water (80 oz per day). If this is what's working I will keep doing it.

SW: 243.6

Last weigh in: 189.6

CW: 178.6

11 lbs in 3 Saturdays and 65lbs overall! Woo! Hoo!

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Down 3pounds IM 215 this morning!even being in the hosp all wk and being pumped with liquids and horrible food lol

3 less pounds you'll never see again. Great job!

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206.8...a 2.5lb loss. I've been feeling like 10lbs a month at this stage would be a good steady loss' date=' so right on track! Though my labor day goal of 195 may be a little aggressive!![/quote']

My goal is also 10 per month. Awesome loss!

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I went from 258.5 to 254.5. A 4 lb loss this week.

Wow! 4 lbs in one week is awesome. I've only had a few weeks where I saw that kind of loss and I know how good it feels. Congrats!

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