Today I poached my first egg and it turned out very well. My sleeve liked 3/4 of it. My Basset Hound enjoyed the rest.

I used the first video (Traditional method). It was easy.

http://www.huffingtonpost.com/2011/11/30/how-to-poach-an-egg_n_1121836.html?icid=maing-grid7%7Cmain5%7Cdl4%7Csec3_lnk2%7C116101

Poached eggs are one of my favorite breakfast options at this point! I make them at work though, in the microwave, in a coffee cup of water - a method I found online. Amazingly, it works pretty well (though they're sometimes a bit overcooked, and I have experienced the very occasional egg explosion).

I add about a teaspoon of hollandaise sauce from Trader Joes - yum!

Great I almost had a whole boiled egg today I ate most of it and later I felt my tummy was too full,and I started burping Never again lol that was my entire lunch!!! lol