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My insurance company stated that VSG is not covered .. even out of medical necessity.. so I said Screw'em.. I will pay for it myself. I have been in need of a major change for more than 20 years.. and I am just going to go fo it. My surgery date is December 16th. I have done a lot of research.. and studied the subject quite a lot. My only apprehension is the liquid diet prior to surgery.. i have always had a weakness for eating.. i eat all the time.. since I have quit all manner of recreational drug.. drinking and smoking cigarettes.. my 'grazing' has gotten completely out of hand. so I am really looking forward to making this big change. But I am very apprehensive about the liquid diet.. I JUST dont know if I can do it!!.. What if i crack up and just fall off the liquid diet ?? If I cant stop constantly eating.. i cant even imagine what it will be like... and would love to hear from anyone else that experienced total fear of the liquid diet and related failuer

words of encouragement.. tips on how 'not to fail' at it...

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purpose of liquid diet is two-fold. First to reduce fatty tissue of liver to make surgery easier as the surgeon needs to move the liver to get to the stomach. Second, you will be on a liquid diet for two weeks post surgery before going to soft foods like poached eggs.

Don't think of the food just drink Water, low fat Soup, etc. You should also avoid the drinking as you shouldn't drink for some 2 months post surgery. Smoking yeah you should quit that to.

Before you have the surgery make sure you can handle the post surgery diet. You might want to consult a therapist or psychologist to make sure you are mentally prepared.

Otherwise many others were in same position, you can do it.

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You just have to put yourself in the mindset that you CAN do this. It might be tough, but, like Thomas said, don't think about food. Concentrate on what the benefits will be for you: health benefits, living longer, getting to see your kids grow up, better mobility. Whatever you need to think about in order to get through the liquid diet.

And, really, it's a LOT easier than quitting smoking and drinking. You just put your mind in the spot that says "I WILL do this", and then you do it.

Lastly, remember that it's not forever. On the other side, you'll be able to eat whatever foods you like, just smaller portions. I love BBQ chicken and ribs. I eat less of them now, but I still get to eat them if I want them. You will be able to have anything your little heart desires, but you need to take a break from it for a little bit in order to start the road to recovery.

As for failing on the liquid diet, you won't. Once you start it and the weight starts dropping, you'll have extra motivation to keep going. After surgery, it won't be a problem because you won't be hungry much. You'll be concentrating on Protein and Water.

Good luck!! :)

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I would like to add a different perspective. I too was a smoker/addict for years. I quit all drugs except the cigs when I took a pregnancy test that came up positive. That was September 9, 1999 and I have not touched anything since. I quit smoking in Dec of 2003. Unbeknownst to me, I transferred my addiction to food. One's too many and a thousand is never enough never goes away when you are a recovering addict.

I saw an add for Weight Watchers and at 235 lbs, decided to join. I was instantly hungry, no starving! That is when it hit me that I had transferred my addiction. I yo-yo dieted for a few years then found out about the sleeve. It's not covered by my insurance but my husband is retired military so I qualified to have it done at an MTF (Military Treatment Facility). I saw the doctor for the first time at 258 lbs and was sleeved at 240 lbs.

I had to do two weeks of the liquid pre-op. It was really miserable and I even went so far as to go buy things that were zero calories or pretty close to it (pickles, celery, lettuce). I kept thinking that it would get better after surgery. If I can be pregnant for 9 months then I can drink for two weeks. As an addict, it did not get better after surgery until I realized that it was my addiction, not hunger that was plauging me. I was distraught because I couldn't eat to soothe myself and get my "fix".

I went through what I call a grieving process but it was more like withdrawls. I view it now as something that had to happen. I will forever be an addict of something, be it exercise, shopping, shoes, crocheting, etc. But, I will never be an addict of food. That took a lot of getting use to and I am still working on it today. It is a battle that does get easier as time goes by.

Therapy helps. So do meetings and support groups and this forum. You have quit drugs, alchohol, and cigs and transferred that addiction to food. It will be tough but you can do it! You will transfer that addiction as well so be prepared to find something healthy to get addicted to, like spending time with that precious little one in your picture, or anything that occupies your mind, hands, and body.

Having the sleeve is the best thing that I could have ever done for myself (and I'm less than 6 weeks out!) and I would go through all of it again!

Shae

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I would like to add a different perspective. I too was a smoker/addict for years. I quit all drugs except the cigs when I took a pregnancy test that came up positive. That was September 9, 1999 and I have not touched anything since. I quit smoking in Dec of 2003. Unbeknownst to me, I transferred my addiction to food. One's too many and a thousand is never enough never goes away when you are a recovering addict.

I saw an add for Weight Watchers and at 235 lbs, decided to join. I was instantly hungry, no starving! That is when it hit me that I had transferred my addiction. I yo-yo dieted for a few years then found out about the sleeve. It's not covered by my insurance but my husband is retired military so I qualified to have it done at an MTF (Military Treatment Facility). I saw the doctor for the first time at 258 lbs and was sleeved at 240 lbs.

I had to do two weeks of the liquid pre-op. It was really miserable and I even went so far as to go buy things that were zero calories or pretty close to it (pickles, celery, lettuce). I kept thinking that it would get better after surgery. If I can be pregnant for 9 months then I can drink for two weeks. As an addict, it did not get better after surgery until I realized that it was my addiction, not hunger that was plauging me. I was distraught because I couldn't eat to soothe myself and get my "fix".

I went through what I call a grieving process but it was more like withdrawls. I view it now as something that had to happen. I will forever be an addict of something, be it exercise, shopping, shoes, crocheting, etc. But, I will never be an addict of food. That took a lot of getting use to and I am still working on it today. It is a battle that does get easier as time goes by.

Therapy helps. So do meetings and support groups and this forum. You have quit drugs, alchohol, and cigs and transferred that addiction to food. It will be tough but you can do it! You will transfer that addiction as well so be prepared to find something healthy to get addicted to, like spending time with that precious little one in your picture, or anything that occupies your mind, hands, and body.

Having the sleeve is the best thing that I could have ever done for myself (and I'm less than 6 weeks out!) and I would go through all of it again!

Shae

Thanks thats what I needed to hear.. I would like to have the vitality to form a Positive addiction latre on.. like excercise or weight lifting.. something positive that I can share with my son or wife or both..

I will have to do some thinking on what type of support system I will get in place.. I realize I will need one...

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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