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I had my surgery one week ago; woke up with the dry heaves that continued for 2 days. Went home on Wednesday; pain is bearable but I can't drink more than an oz without feeling stuffed. I can't stand the Protein Drinks anymore and can't drink enough Water so now I'm dehydrated. How do you drink enough water when it makes you feel awful to do so? Right now I regret doing this. If I knew then what I know now I wouldn't have done it. Please give me some encouragement!

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That's true. If you keep sipping and walking it should improve tremendously in just a couple of days. You might want to make a call to your doctor about not being able to drink, though. His staff may have some advice that will help you drink more. Some folks tolerate hot or cold drinks better than lukewarm, so maybe mix it up and see if that helps.

You are still really swollen from surgery and may just need a little more adjustment time, too.

Good luck on your journey!! :)

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Hang in there. that sounds identical to my post opt experience. I dry heaved for a couple months after surgery. I think some of it is that "foaming" stuff the doc tells you about. Protonix works wonders on the heaving tho.

Once again hang in there it gets better with time. :)

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try sugerfree popsiscles maybe? that will atleast keep you from being dehydrated........it will probably only last a few days.

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Hang in there! The first 4 weeks were really hard for me. I was so sick of sipping, sipping, sipping and not being able to get in all my Protein. It does get much better as time goes on. You'll be okay. Right now, your stomach is still healing and may still be swollen. I also regretted having the surgery but now I love what I did. I now feel back to normal and can eat just about anything....except the amount has changed. I still don't like Protein Shakes which by the way, I did like them before surgery. Things will change and you will start to have more energy AND you will be able to get more food and liquid in over time. I know it's really hard not to feel down right now because you probably don't feel so hot....hang in there...it does get better.

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It really does get better over time. I agree with Lissa, you should be in touch with your surgeon/nutritionist asap to let them know what's going on. Dehydration is nothing to play with.

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Unfortunately, you never hear until “after the fact” how hard recovery is from the VSG. I was miserable for a long time too. Only after I had my surgery did my Dr mention that recover from VSG is often harder than Roux-en-Y “traditional” bypass due to the need to make the pouch as small as possible. Be prepared for the 1st month to be a matter of survival. That is what it felt like to me.

Just keep being persistent & you WILL start to feel better. Also, some of the Proteins are just nasty BUT there are plenty of them out there which are tasteless/odorless (*that was a big thing for me) or tasty, whichever is your preference. Do your best to meet your water/protein/vitamin requirements, but if you don’t, please don’t be discouraged. Focus on them as “goals.” If is gives you any motivation, I am 11 months post op & I have lost 106 lbs. Yes it is worth it!

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:ack2: First i want to say i am sorry that you are feeling so bad. I hope that you feel better soon. I wanted to share with you a few things that i do, I have a large cup of small Ice chips near me at all times. That was i dont have to worry about sipping and i can still get in the Water that is needed. Second I am not sure about the protien drink that you have to drink but i have gotten the chocolate Protien from Odwalla(protien monster) 25g protien, B12, Potassium,Calcium and B6. I really like it. I also do the sugar free frozen fruit bars. I hope this helps. Take care and just see this as one of the many bumps in our life we have had to go thru.

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I wish I knew who posted this so I could give credit to them because this is not my original idea but it is a good one.

Try drinking with a spoon. Take a teaspoon (not a measuring spoon, just your regular smaller spoon) of any liquid every 5 minutes or so. The low calorie gatorade or Zero Water are good. Warm (not hot) tea works for some people.

Also, I know this sounds like the same old same old but you have to move around. Not fast or for long periods but walk around the living room or out into the yard or back and forth through the house, etc. Do it as often as you can. It is amazing how quickly you feel better when you get moving.

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I am seven days out and miserable. I think I underestimated the bloating and swelling. The gas is terrible especially on my left side. I too am having toublewith drinking much of anything so far sugar free popsicles have been helpful and so has ice chips. I maybe need to walk more but I am so tired. Hang in there I think we will get better day by day...

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Hang in there, it WILL get better. Make sure you are walking a lot, it really does help. We were encouraged to use a medicine cup and drink one every 20 minutes in the beginning. Time consuming and annoying but worth it.

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YES! Hang in there it gets better. My first month was awful, I couldn't drink Water, i still cannot get it all down. I only eat two to four spoons of anything about four times a day. Some days I can drink more than other days. I tell you as soon as I was able to have Jello I felt better and it just kept getting better after that. I think it took a good two months before I stopped feeling sick every time I ate something. I can't eat a great deal of the things I used to, I have to say that I am learning to eat AND drink all over again now.

You have had over half of your stomach removed, it takes a long time to recover from it. Hang in there, once you start losing and can SEE it things will change for you. Hang in there!

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It gets better. I know it doesn't seem like it now, but it does!

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i would suggest possibly seeing your doctor and maybe getting an anti inflammatory for your swollen stomach. The doctor gave me a shot and I've been much better since. I\m only one week out too, and I can't drink Protein Drinks at all yet. Clear fluids still for me....chicken broth, lipton cup of Soup, peppermint tea and lemon tea. Those have been soothing and will keep your fluids up. SF Popsicles have been a blessing.

If you are concerned about your Protein, try Isopure, but I suggest diluting it, because it's very sweet.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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