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I am so disappointed in me. I fell off this weekend. I found that I can eat small portions of what my family is eating, So I am now going back to full liquid for a while and keeping up with my working out. I abused my tool.

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dont beat yourself up. it happens. I am sure I will have times when I fall into the comfort of old habits and family get togethers, but, you recognized it and your getting right back on track!!! Congratulations! Thats the hard part!

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I am so disappointed in me. I fell off this weekend. I found that I can eat small portions of what my family is eating, So I am now going back to full liquid for a while and keeping up with my working out. I abused my tool.

Hi there,

If you don't mind, when was your surgery? Are you still supposed to be on liquids right now? If so, then do please get back on them ASAP. Keep in mind the reason our surgeons put us on these post op diets is to protect our health. Eating too soon can lead to a whole host of really bad complications including leaks. Leaks have been known to keep people in the hospital recovering for months, and can even lead to death. Please take this very seriously.

If you're able to eat what your family is eating now, then really I say don't beat yourself up. It's ok once in awhile to let go, but just get back on the weight loss bandwagon right away. Don't let it linger too long, for the longer you do the harder it is to get back to losing.

HTH - and all the very best!!

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my surgey was aug 1, so that's why i'm so down on myself. I started back on my full liquid this morning. just pissed I slipped this soon.

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When do you get to advance your diet? I get to add canned chicken, tuna, eggs, soft light cheese tomorrow and so looking forward to it!!

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MEMEMEMEME .

I was told to start on day 7 after surgery eating moist solid foods. one at a time chewing to baby food consistancy.

suggestions were:

canned chicken fish, tun egs cottage cheese tofu yogurt refried Beans and all cooked and peeled veggies.

I guess each doctor is different.

After 8 weeks I could eat what I could tolerate, as long as it was lean Proteins veggies and whole grains. and try to get 800-1000 calories in and 60-75 grams of Protein in daily.

I am no where near that as of now. I am only getting in 250 calories a day on average.

I am so VERY thirsty! but I find if all I do is drink to satisfy my thirst, I can not eat at all and can go 6-7 hours with no real food......

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I think I can eat anything after week 9 so my progression seems a bit slower - but not too off!

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Unless I get thrown for a surprise, I get mushies on the 30th of August and no limits at the next two week appointment after that.

I had surgery on August 11.

I haven't done any diet advancing, but I understand the temptation. I wanted to chew something today. In the end, it was gum.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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