Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Need help with eating out



Recommended Posts

Hello -- I am three weeks out and still in the mushy stage. I have to travel to Michigan and our hotel does not have cooking facilities, so I am kind of stressing trying to figure out what to eat. Most will be from restaurants, I am sure. I am trying to figure out what will be good. I've been told that the chili from Wendy's would be good and I've tried the pinto Beans from Taco Bell and did pretty good.

Does anyone else have specific recommendations of restaurants and dishes on the menu that might be good. Or also tips what to order or any special requests I need to make with regard to preparation of the food?

Thanks!

Share this post


Link to post
Share on other sites

Hello -- I am three weeks out and still in the mushy stage. I have to travel to Michigan and our hotel does not have cooking facilities, so I am kind of stressing trying to figure out what to eat. Most will be from restaurants, I am sure. I am trying to figure out what will be good. I've been told that the chili from Wendy's would be good and I've tried the pinto Beans from Taco Bell and did pretty good.

Does anyone else have specific recommendations of restaurants and dishes on the menu that might be good. Or also tips what to order or any special requests I need to make with regard to preparation of the food?

Thanks!

If your still in the mushy stage you still will not have a lot of options. Soups, Protein drinks, mashed potatoes, apple sauce, could try a licking a tablespoon of smooth Peanut Butter. I'm sure they are a lot more options for you I simply cannot remember what I ate, I'm 8 months out now. Definitely take Protein Drinks with you to the hotels. Try to go to restaurants that will have Soups and or mashed potatoes.

Good luck! Remember this too will be all behind you in a few more weeks you can introduce more foods to your new stomach! I can eat almost anything now

with the exception of spicy chilli or tomatoey foods as they give me heart burn. Happy Travels!

Share this post


Link to post
Share on other sites

Can you do eggs? Order a scoop of egg salad, tuna, seafood salad and just much it up really well before you eat it. If they don't offer a scoop, order a sandwich and just eat the innards. I went out to eat and ordered lobster bisque thinking it would be a good option since it was creamy and full of Protein. It made me sooo ill, so I'm going to suggest being careful with foods that are really rich or high in fat. French onion Soup without the cheese is a good lunch option. You can often get a side of cottage cheese or apple sauce at most chain restaurants, though the apple sauce is likely the high fructose corn Syrup kind. Some restaurants offer baked sweet potatoes or squash. chicken soup, just eat the chicken and the broth. The chicken should be moist enough to mash it up really easily with a fork. Cheddar ale soup, pate....if you go Italian, order a side of meat sauce. Smash it up really well and add some parmesan cheese to it. I would also suggest buying some pre made Protein shakes to bring along.

GL

Share this post


Link to post
Share on other sites

I was 10 days out and did a recon trip to my daughter's college...

soup/chili- buying a yogurt and carrying it with me...

taking two bites of my wife's dinner- mashed pots... tried a shrimp coctail- wast of $$...

I donated it to the seagulls, half eaten and the rest...

I would get shakes in a can at least you will get Protein.

then take it real easy...

Share this post


Link to post
Share on other sites

The powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chicken Protein powder can be mixed with warm Water. It is easy to pack because it is just powder. You can pre-measure it into baggies and mix it with warm tap Water from your hotel room. One scoop has 20 grams of Protein.

Lynda

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×