Have any of you read any great books about losing weight, diet, excercise, eating, weight loss surgery, lap band specific, cookbooks, etc that were helpful and informative?

If anyone has any recommendations, please post them here.

Please provide name of book as well as a small description of it.

THANKS!

I just received Before & After: Living & Eating Well After Weight Loss Surgery. by Susan Maria Leach. I'm not real impressed. Very few recipes. She includes many variations to making protein drinks. I was really looking forward to a good cookbook, but this isn't it.

Barbara, sorry to hear that, glad you told me, I was thinking about ordering it, maybe I'll try one of the other ones instead. There is one by Patt Levine - Eating Well After Weight Loss Surgery - has anyone read it?

Yes, it's full of recipes. I got it as a gift from a fellow bandster but I think it's also on www.amazon.com It also has portion tips for each recipe.

I bought the book Eating Well After Weight Loss Surgery. The Author was banded. The recipes are simple and delicious. You can use the recipes at the liquid, mushie and normal stage in your journey.

Thanks for the information!! I'm going to B&N tomorrow.