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My Journey and Rebirth



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So it has been amost 9 months since I had my VGS surgery. and i am down 117 lbs.

May 2010 I was at my heaviest 277lbs... eww I know.

Aug 2010 before my surgery I was 265lbs...still a big number.

Oct 2010 I was down 32.4 lbs

Nov 2010 i was down another 24lbs

Dec 2010-Jan 2011 I am down another 24.8 lbs.

May 2011 i am down 117lbs.

I feel so alive and free. I have no problems breathing when I walk for a long time. I'm full of energy and I honestly haven't been working out. Just all the running around I do all day long has definetly paid off. But I plan to start working out asap to tighten my abs and arms.

The only NEGATIVE thing I have to say about my surgery is that I was losing my hair. My hair seems to be thinning. And I do not believe I was getting the right amount of Protein. I worked to change that.

Next doctor Appointment will be Aug 22nd 2011 and I can not wait until I find out how much more I have lost. I hope to reach my goal of 150lbs. But if not by Aug I will make it there eventually. I can't complain about the 10lbs I am trying to lose now when 117lbs came off effortlessly.

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Congratulations! What an awesome loss!!

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Congratulations! That is great. I was sleeved 4 weeks ago and have to work my hiny off on the treadmill to lose. I get plenty of Protein and Water, but the weight isn't melting off me like I'd hoped it would. I do have a thyroid condition that I take meds for and wondering since losing 31 lbs if it needs to be adjusted.

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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

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