Hi guys, I am exactly one month post op today. I have so far lost 28 pounds since I began my journey. 18 pounds were post op and the rest pre-op. I am down to 270 pounds as of today, but I have been at this weight for the past two weeks now!!!!!!!!!!! I have a feeling I am not eating enough, but how can I eat enough if nothing else fits!!!!!!!!!!!! Here are my usual meals:

Breakfast: 1 Yogurt

Snack: Fruits or Wheat thins

Lunch: Baja salad from Wendy's (Chili and greens) I eat about a quarter of the small order

Snacks: Fruits

Dinner: chicken but I can only fit in about 3 oz.

Snack: Jello

(most meals can't fit in more than 3 oz.)

I have tried other foods like the subways steak sandwich loaded with veggies. I was able to eat a little less than half about 3 inches. (for dinner) but most of my meals are similar to those described above.

I am consuming enough Water. I drink 2 liters per day without fail. I am not doing rigorous workouts but I do try to walk more often than usual. I know bad right!! I keep telling myself I will start my work outs soon but haven't yet. I think maybe the workouts my break my stall? How long were your stalls?

STALL STALL GO AWAY!!!!!!!!!!!!! I am dying to be in the 260's already!

Any suggestions?

@ To be Thin 2011: Yeah my doctors recommended I have a serving of vegetables and one fruit per day as they feel I need the vitamins and nutrition from ALL of the food groups not just the protein. However, they do still encourage most meals to be high in protein. They also took me off drinking protein shakes, they want me eating all my protein not drinking it. It's really difficult to accomplish but I try my best.

I had the sleeve done on 5/11...... have only lost 11 pounds!!! Doing everything I should be doing, VERY DISCOURAGED!!!

What are you eating? Have you gone for your post surgery first appointment?

I had the sleeve done on 5/11...... have only lost 11 pounds!!! Doing everything I should be doing, VERY DISCOURAGED!!!