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Gone for Good Club - July 2006



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Good luck Amy & mysherrijo! You will be great, you're both in good, skilled hands. We will miss your posts! Make sure you take time for yourself and take it easy!

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MMMMMMMMMmm by the way, can I join the club this late in the month? I'm in a wedding this month, so I know I'm not going to be super good, but I need something to keep me accountable for my consumption!

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I reported on Wednesday that I haddn't changed, but that day I cut down my carbs and sodium intake and I dropped down to 186 on thursday. I was estatic. I haven't seen that number in a while :confused: I can't wait until I can see the loss in myself. 20lbs is a lot in my book, but I still don't actually see it. I know that my clothes are fitting differently, but a visual for me is not there yet.

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Congrats Mia! 20 is great!!! Considering your surgery date and your low BMI you should congratulate yourself!

Good for you.

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Well I just need to share a bit! I was having a real struggle yesterday. It was the first day that it has happened since March 4th when I made the choice to go forward with my surgery! ( which was May 4th )

I had a really hard time staying on the right foods! for instants I ate 1/4 of a toasted cheese sandwich! yep bread! I know better than that. But before I realized what I did it was down! and then I make the little ones popcorn for there snack... and here I was popping it into my mouth! I could not believe it! then I started the head games of will you blew it! you can go ahead and continue. Last night my family went out to dinner to Celebrate my parents 49 th wedding Anniversary! ( if you read past post you knew what we have through the past year, And know why it was so important!) Any way when I walked in ( late because my close were to big!!!!:omg: ) and I had to find something smaller to wear! :clap2: my family all gave me such compliments that I was embarrassed. Any way back to the bad day... I ordered a shrimp cocktail ummmmmm! and that was all I was going to eat.. well my niece who sat next to me ordered a chocolate chip mint mud pie!!! yep three small bites later with everyone watching... Did I let them down? I was so upset! the support they have giving me has been wonderful! I went for a long walk with my dear hubby along the Water front and I told him how I was feeling, I was letting my self down plus him and my family... he said take each day as it comes!... don't look back! step forward! take yesterday and find out what you learned from it.

I soul searched and found that I am still dealing with old habits that are hard to break. I need to take owner ship of what I did and start a new!

I DID!!!! today I got up at 5 AM cleaned the house, did all the laundry,

weeded the gardens, watered the lawns, and went to the gym I worked out for two hrs. one on my own! one with the trainer. I feel so much better today! I guess yesterday was just a learning day!

Sorry if I went on and on..... just needed to share!

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What a WONDERFUL SHARE!! I really enjoyed. Of course, the old demons are there but seriously, one piece of bread and a couple of bites of dessert. After a year and a month, let me tell you, YOU WILL EAT MORE THAN that on occasion but you won't eat more than you used to. Your mind will change. Be proud for all that you have accomplished.

BE GOOD TO YOURSELF and listen to your husband!! What a wonderful support. He is giving you that suppport I hope you can gve to yourself one day.

AND GOOD FOR YOU THIS MORNING!!

I loved your story. Thanks for sharing.

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Sorry I've been missing in action this week - I've had a terrible sinus/migraine headache for a week now - most days a bit unbearable and definitely can't 'read' so computer time has been limited.

My prayers are ongoing for Sherry and Funny -- great they get to be banded on the same day by the same doctor!!!

Congrats on those who lost Wednesday and my support for all of those who stayed the same (along with me).....

Welcome to everyone who is new or joined recently!

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Hi! I missed weigh in this week, my DD's birthday party is coming up and I've been running around getting things ready :scared:

C 244 (-19 lbs total, -2 this week)

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today I got up at 5 AM cleaned the house, did all the laundry, weeded the gardens, watered the lawns, and went to the gym I worked out for two hrs. one on my own! one with the trainer. I feel so much better today!

Deann, what an empowering story. You have a great husband. Plus, I loved the part about being late because you had trouble finding something small enough to wear. Time for some retail therapy!!

I'm most inspired by your energy to clean and workout (2 hrs no less) in one day. I'm still trying to clean one room a day. I dream of getting back to doing the entire house and laundry in the same day.

Bravo!!!:clap2: :clap2: :clap2:

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I had a turn-around day yesterday and am feeling much better! thanks for listening to me! it all helps so much! Yes, I am pretty lucky to have the support that I have not only at home but here too!

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Hi,o

I am jan.barnett and I want to be a part of this Gone for Good Club. I am fairly new here but I was banded 3 years ago and have done it all on my own (I have terriffic family support, but no one trying to loose weight too)

I really need your support and encouragement.

H 318/S 310/ J 217/C224 (-94)

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Welcome to the club Jan! We have tons of support here -- and laughs and encouragement - you are at the right place! Some months we do a challenge - we took this month off - but we do Wednesday weigh-ins, FunnyDuddies is running the thread this month but she is off getting banded on the 10th and will return soon.........

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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