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I'm 4 days post op and I've been feeling very weak these last 2 days. All I want to do is sleep. I have no energy and feel really run down. I've been struggling trying to get a clear Protein I can drink. I did find muscle milk protein Water that has 10 grams of protein that is good so I'm trying to get that along with broth. Here's my question, the Protein Drink is 16 oz and I can drink that maybe in 30-60 minutes without much discomfort. Is that normal? I read that folks drink 1/2 a cup of water and feel stuffed. I don't know if I'm doing something to hurt my tummy and thought I'd ask.

Any advice is greatly appreciated. Thanks friends.

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liquids generally go right through unless your stomach is very swollen. Don't worry about liquids at all; you will feel restriction when you start to eat real food.< /p>

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It is different for everyone. The fact that you can is great! Keep yourself hydrated and you will start to feel better in a few days. I am on day 8 and am feeling really good now so it does get better. Congrats on your sleeve!

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Normal. Your body is adjusting to surgery. You do realize you had a majority portion of your stomach ripped out? Of course you are tired. Hopefully this will pass soon, but be aware you are going to have a new normal and that might not happen this week or even this month. Stomach is healing. Remember to rest, hydrate and walk. Repeat.

Wishing you a speedy recovery!

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I was told to focus more on hydration that early out then on protein! Worry about the Protein more in a week or so and for now just rest and keep yourself VERY hydrated!!

As for the restriction, everyone is different. I was on the "small" side of things. In 30 mins I was lucky to get in 60cc of Water up until about 1-2 weeks out! I was VERY Swollen!

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You've got the sleeve I dreamed of. I can get about 2 ounces of anything non-Water in 30 minutes and it goes down like it's hitting a wall. It sounds like you are sipping it down so that's good.

I'm 9 days out and the strength comes and goes. I also had my gall bladder removed and have a slight infection at the drain sight. Time is sort of distorted for me. It feels like it's been a lot longer than it has been so I have to keep reminding myself to be patient. Age, previous health, a lot of things play into how fast you will bounce back but it sounds like you are doing well overall.

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Thanks Everyone, I'm not freaking out as much now that you all seem to think its okay. I will work on getting liquids and hydrate. Next week I can start on on Clear Liquids so that will be easier for me to drink the Protein I like. I can't thank you enough for your encouragement and feedback it has helped keep me sain. : )

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I was exhausted for almost 6 weeks - I think everyone is a little bit different. Count yourself lucky if you can get that much hydration in!

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Sounds like you're doing good! Water or water consistancy goes through pretty quickly so thats why your not feeling full. I'm 24 days out and honestly have no idea what full feels like. LOL. My doc asked me about it yesterday, but he said its common not to know how full feels yet. He said when I get full, I'll know it! Sooo, guess I'll have to work on it! Good luck...speedy healing! ps, went back to work about 2 1/2 weeks out...rough for @ 2 days then got back into the flow. You have good days and exhausting days while your body adjusts to this HUGE change!

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4 days post op I had no problem getting in my 64oz of Fluid a day. My swelling went down fast and that is why. Others the swelling remains for awhile which makes it harder to get the required fluids in. I am up to 96 oz of fluids in a day and I could do more but have been sticking to this amount. Keep up the fluids and remember your liquid Proteins also count towards your fluid intake. Your energy will pick up. Keep up the great progress.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      · 1 reply
      1. Phil Penn

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    • LeighaTR

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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