Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Loseing Protein Content?



Recommended Posts

A group for WLS paients on FB posted about how if you let a Protein drink sit it will lose it's Protein content. Has anyone heard of this?

I make my drink (protein powder/milk/ice) at 0520 am and it sits in a cooler wrapped in an ice pack until usually 9am when I'm ready for Breakfast. It then takes me about 30 mins to drink it.

Am I really loosing protein by doing this? I'm not sure how else I can work it since I only like them mixed in the blender and I leave my house at 535am and I just can't stomach it that early in the morning (I tried)! LOL

Share this post


Link to post
Share on other sites

I am having a hard time imagining how that would work...something in Water or milk would make the Protein degrade? If that's the case, why doesn't the Protein in Isopure (water based, in the bottles) degrade? Or the protein in RTD shakes that are milk-based? Or, for that matter, milk itself? If you brought deli meat to work and didn't eat it right away, would the protein go away?

It doesn't make sense.

Share this post


Link to post
Share on other sites

A group for WLS paients on FB posted about how if you let a Protein drink sit it will lose it's Protein content. Has anyone heard of this?

I make my drink (protein powder/milk/ice) at 0520 am and it sits in a cooler wrapped in an ice pack until usually 9am when I'm ready for Breakfast. It then takes me about 30 mins to drink it.

Am I really loosing protein by doing this? I'm not sure how else I can work it since I only like them mixed in the blender and I leave my house at 535am and I just can't stomach it that early in the morning (I tried)! LOL

I know they do lose some value, but I have no idea how quickly. Have you tried some of the ready to drink ones? They're more expensive, but very easy. Otherwise, can you get a small personal-sized blender to keep at work?

Share this post


Link to post
Share on other sites

I have never heard that. Ask the dietician at your surgeon's office or hospital. Please post the answer though. Enquiring minds and all that.

Share this post


Link to post
Share on other sites

Protein would not degrade that fast. It may over time (months or up to a year) but not in a couple of hours. Look at the premade Proteins they have a best before date which means this is the length of time that the product will be what they state on the packaging. After that time there is the possibility of degredation of the product and it going "bad". I would not worry about making your drink and not fully consuming it for a couple of hours.

Share this post


Link to post
Share on other sites

Our support group is this coming Saturday, so I will ask them. They make samples of shakes and mixes and the coordinator is actually had the bypass. I will let you know what I find out.

Share this post


Link to post
Share on other sites

I just moved and haven't been able to see a PCM yet to get a referral for anyone so I have no professional to talk to :( It didn't sound like it was right but you never know! LOL Thanks everyone!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×