Loseing Protein Content?
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A group for WLS paients on FB posted about how if you let a Protein drink sit it will lose it's protein content. Has anyone heard of this?
I make my drink (protein powder/milk/ice) at 0520 am and it sits in a cooler wrapped in an ice pack until usually 9am when I'm ready for Breakfast. It then takes me about 30 mins to drink it.
Am I really loosing protein by doing this? I'm not sure how else I can work it since I only like them mixed in the blender and I leave my house at 535am and I just can't stomach it that early in the morning (I tried)! LOL