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Lets Discuss Equipment, what do you have? what do you like about it or dislike?

I have an eliptical which makes my knees feel like they are gonna pop so I try to use my treadmill and Total Gym, which I like occasionally.

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I have a recumbant bike and an exercise ball. I use both on a regular basis and have no complaints. I also have a mountain bike but my a$$ falls asleep whenever I ride it.

My husband has one of those Bowflex (generic type) machines in the garage and I've never used it. I really want a treadmill so that I can start jogging. There's no way I'm going to be jogging outside in this Louisiana heat and humidity!

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I have an elliptical machine, exercise bike, an AbLounge, a Pilates Reformer, free weights and exercise tapes. I don't use them as often as I should but I enjoy all of them!!! We have an extra room that was added onto our house and I have made it into my own little personal gym. :o

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We just bought a really nice weight bench with a squat bar, preacher curl, and leg curl/extend. It is really nice. Got it on sale at sports authority. I am in heaven. We also have a heavy bag we just picked up. I am going to use it for some kickboxing/boxing training and try to tone my bod up with that.

We also have a shadow boxing tape, a taebo tape, and pilates for weight loss tape. (by tape I mean dvd) We would keep going to the gym, but unfortunately the kids are not having a good time at the child care there and the pretty much cry and scream thw whole time we work out.

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I am still looking for a treadmill at a "reasonalble" price that has a wieght limit of 450...LOL good luck, I know. But I have free wieghts,Zoomba, Richard Simmons, Belly dancing, and those piltes and cardio dvds from McDees (LOL I swear I will do them this week!!!) I was also looking at recumbent bikes, and elipticals online... I think it might be money wise to get the bike first....Still checkin Ebay though!!!!

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I've got a treadmill, its the only stationary cardio equipment that I really enjoy and studies suggest its the best for fat and calorie burning.

I quite like elliptical machines, but I've read a few articles about how the calorie usage information on ellipticals is skewed, not sure how true that is, but I can tell by using other equipment that I havent put in enough work on the elliptical to burn the say, 700 calories it says I have. I figure you burn 700 calories you're going to be tired, I can do that on the elliptical and not feel a thing, but on a bike or treadmill, I'm completely stuffed. And the effect on my weight of using the elliptical versus treadmill is quite noticeable, i was regularly burning 500-700 calories on the elliptical for period of months prior to and just after surgery, while my ankle was bad. I built tons of fitness but my body didnt change and I didnt lose much weight (until I had the surgery).

When I switched over the treadmill I purchased for home, and started doing 4km runs burning about 400 calories, suddenly the weight started moving again, but more importantly I almost instantly dropped sizes.

So I vote for my treadmill, and its the one I enjoy most too. I can get on and run and its a natural motion, whereas other machines arent and I find I cant switch off the way I do running.

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I only have Pilate's DVD's...which gives me a headache, taebo...which I loved to do until I got too big, and an exercise band. I always thought I wanted an elliptical machine since I thought it was easier on your knees. Now, I guess I should reconsider. :o So many of you seem to prefer the treadmills. How do your knees hold up? Are they sore after exercising?

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What I find best about a treadmill too is the speed is set for you - you have to keep up with it. So you cant slack off the way you do on other equipment when you're not concentrating. I want to listen to music and think, not keep my eye on my RPM.

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I have Wii with the Active and Active More Workouts. The biggest loser dvds, a treadmill and an elliptical. Right now I'm using mainly the treadmill and some wii for strength training with the Active.

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I have Leslie Sansone walking DVDs and some Firm DVDs. I was banded on 12/17/09 and I recently started with these DVDs. I also joined the gym since I don't have the space or money for the kind of treadmill I need. I will start at the gym tomorrow.

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I have a treadmill at home which I love. I enjoy reading while using it. It's nice when the weather is icky to jump on it without having to go anywhere. I also have a gym membership. For the past couple of months, I've been using the treadmill and going to the gym every other day. I use the weight machines at gym. I use the treadmill at home on Sun, Weds, Fri and Sat. I go to the gym on Tues, Thurs, and Sat. I take Mondays off.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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