Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I've been eating Greek yogurt for so long



Recommended Posts

I have been eating greek yogurt since May 2010. My NUT recommended it and I switched.

Well, my girls still like my "old" yogurt which was Yoplait Light (the ones in the white and light blue containers, pretty sure they are top sellers for Yoplait because they sure do sink a lot of ad money into this particular yogurt...it's the one with all the "flavors" like pineapple upside-down cake, and boston creme pie, and lemon cream pie, key lime pie, etc.) So anyway, tonight my girls wanted yogurt and fresh strawberries for dessert. I split the container of vanilla into 2 small bowls, added fruit and then I licked the spoon from the yogurt container.

ICK.

Totally nasty disgusting stuff. It tasted sooooooo sweet, and so, well, chemical. I can't believe I used to eat that stuff.

Time to get my kids hooked on greek yogurt as well.

Share this post


Link to post
Share on other sites

That is really great. I never have tried greek yougurt so I really don't know what it tastes like. Getting your girls hooked on healthy things is always a good way to go..

Share this post


Link to post
Share on other sites

What are the brands of syrups that you use? I need to purchase some for my next phase!

Thanks

I agree. Regular yogurt is just icky now. I stick with greek yogurt as well. If I want to add sweetness, I just add sugar free pudding powder, or sugar free syrups to sweeten it up. I still use it for all recipes that call for sour cream. I rarely buy sour cream anymore.

Share this post


Link to post
Share on other sites

What are the brands of syrups that you use? I need to purchase some for my next phase!

Thanks

Davinci and Torani are the brands that seem to be most popular. You can find them at Sam's club. I think you can find them at other retailers.

Share this post


Link to post
Share on other sites

Have you noticed that most Yoplait products contain high fructose corn Syrup? Why do they do that!?angry.gif

Share this post


Link to post
Share on other sites

Cost Plus (World Market) used to sell Torani for CHEAP! Like $5 for a big bottle. I went in the other day and saw they are now $6.99, d*mmit!:angry:

OH well, I still use them. I put them in my yogurt and Decaf coffee mostly. Torani is made wtih Splenda.

Share this post


Link to post
Share on other sites

Have you noticed that most Yoplait products contain high fructose corn Syrup? Why do they do that!?angry.gif

I don't think it is just Yoplait, I know A LOT of yogurts use that. It is hard to find yogurt made with plain old sugar anymore. I think Moutain High is a brand that comes to mind that doesn't use the junk sweetners.

Share this post


Link to post
Share on other sites

BevMo! also sells the Torani SF syrups. They have all kinds of flavors, I have six at home right now - in case anyone has this retailer in their area.

I don't really eat yogurt, and I've had bottles of the Yoplait Light in my fridge. I feel bad because I don't want to eat them. They don't even taste that good to me anymore and not worth the calories and junk that its filled with. I've tried Greek Yogurt and didn't really care for it. It seemed chalky and that kind of texture always yucked me. It's worse now post surgery. I guess I just won't be eating yogurt ever anymore. I used to really like it a lot so it's just strange to me to not eat it anymore.

My tastes has changed a lot since surgery - I've noticed. I seem to like more fresh foods too, can't deal much with canned this or packaged that. I suppose that's not so much a bad thing!

Anyway, Greek Yogurt is MUCH better for you than Yoplait - that is true. Great idea on thinking of getting your daughters to switch over. :)

Share this post


Link to post
Share on other sites

BevMo! also sells the Torani SF syrups. They have all kinds of flavors, I have six at home right now - in case anyone has this retailer in their area.

I just went out and bought a bottle of white chocolate and a bottle of peach Torrani at Cost Plus....I found a bottle of SF terramisu and a bottle of pomegranate at Ross too...some off brand....

I have no Idea how they will taste, I will break them out later and see!

Share this post


Link to post
Share on other sites

I just went out and bought a bottle of white chocolate and a bottle of peach Torrani at Cost Plus....I found a bottle of SF terramisu and a bottle of pomegranate at Ross too...some off brand....

I have no Idea how they will taste, I will break them out later and see!

Ohh pomegranate? Sounds delicious!!!

Share this post


Link to post
Share on other sites

There is definitely a difference in the taste and texture of Greek yogurt too. Choboni's is so smooth and creamy.

Dannon is now making a greek yogurt which is not very good at all. The other two good brands are Oikos and Fage.

Share this post


Link to post
Share on other sites

There is definitely a difference in the taste and texture of Greek yogurt too. Choboni's is so smooth and creamy.

Dannon is now making a greek yogurt which is not very good at all. The other two good brands are Oikos and Fage.

I have tried them all, (and I usually buy according to what is on sale) but my all time fav has to be the Fage. LOVE IT. I've even tried the Kroger brand, blech, totally disgusting and not worthy of me even adding my SF Syrup to.

I already have one kiddo liking the Fage, just need to work on kiddo #2 (aka the picky sister). It's going to be a crazy yogurt bill around here on grocery day once hubby gets sleeved in March!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×